Shake and Bake
Workouts
Monday 2/8/21 @ 12:2 PM
389kj
84rpm
43%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 3/14/22 @ 10:48 AM
459kj
89rpm
44%
20mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 5/22/21 @ 11:3 AM
590kj
84rpm
46%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 5/28/21 @ 6:2 PM
583kj
86rpm
44%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 7/14/20 @ 10:28 PM
274kj
87rpm
43%
19mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Sunday 5/16/21 @ 12:26 PM
266kj
93rpm
40%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 12/5/20 @ 8:58 PM
548kj
89rpm
43%
19mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 10/5/22 @ 11:33 AM
283kj
90rpm
42%
19mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Friday 7/30/21 @ 10:40 AM
574kj
88rpm
44%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Wednesday 12/23/20 @ 10:35 PM
93kj
86rpm
44%
19mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Workouts
389
kj
Monday 2/8/21
459
kj
Monday 3/14/22
266
kj
Sunday 5/16/21
548
kj
Saturday 12/5/20
283
kj
Wednesday 10/5/22
574
kj
Friday 7/30/21
93
kj
Wednesday 12/23/20