Shake and Bake
Workouts
Wednesday 4/20/22 @ 10:19 AM
✅
526kj
86rpm
40%
18mph
Tuesday 4/7/20 @ 11:32 PM
383kj
80rpm
38%
16mph
Sunday 8/8/21 @ 10:24 PM
✅
293kj
80rpm
48%
20mph
Friday 8/6/21 @ 9:40 PM
230kj
76rpm
45%
18mph
Sunday 5/30/21 @ 7:40 PM
633kj
86rpm
39%
17mph
Monday 5/25/20 @ 7:27 PM
✅
773kj
79rpm
45%
19mph
Monday 11/16/20 @ 12:4 PM
✅
334kj
81rpm
49%
21mph
Sunday 1/10/21 @ 11:49 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 12:37 PM
✅
309kj
80rpm
49%
20mph
Sunday 9/13/20 @ 7:8 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 10:16 PM
✅
145kj
88rpm
44%
19mph
Tuesday 2/25/20 @ 10:57 PM
96kj
85rpm
38%
16mph
Friday 5/15/20 @ 10:58 AM
✅
274kj
77rpm
47%
19mph
Thursday 5/14/20 @ 12:43 AM
260kj
75rpm
47%
19mph
Wednesday 5/13/20 @ 10:53 AM
✅
290kj
76rpm
49%
19mph
Thursday 5/7/20 @ 4:9 PM
262kj
76rpm
47%
19mph
Tuesday 5/5/20 @ 10:17 AM
✅
362kj
76rpm
46%
18mph
Wednesday 4/1/20 @ 1:59 PM
327kj
77rpm
43%
17mph
Thursday 4/30/20 @ 10:14 PM
✅
271kj
80rpm
46%
19mph
Thursday 4/23/20 @ 4:21 PM
240kj
81rpm
44%
18mph
Workouts
383
kj
Tuesday 4/7/20
633
kj
Sunday 5/30/21
260
kj
Thursday 5/14/20
262
kj
Thursday 5/7/20
240
kj
Thursday 4/23/20