Shake and Bake
Workouts
Saturday 7/4/20 @ 4:33 PM
183kj
64rpm
34%
12mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 7/8/19 @ 12:9 AM
221kj
66rpm
36%
13mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 6/4/19 @ 9:59 PM
160kj
72rpm
33%
13mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Friday 8/28/20 @ 11:59 AM
88kj
69rpm
31%
12mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Thursday 7/23/20 @ 2:3 AM
86kj
64rpm
33%
12mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Thursday 6/4/20 @ 12:59 AM
150kj
65rpm
35%
12mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 8/25/20 @ 2:10 AM
149kj
68rpm
34%
12mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Wednesday 1/9/19 @ 1:28 AM
79kj
68rpm
30%
11mph
Monday 8/5/19 @ 12:29 PM
✅
483kj
93rpm
52%
24mph
Friday 2/15/19 @ 8:5 PM
69kj
71rpm
33%
13mph
Tuesday 5/1/18 @ 1:12 PM
✅
305kj
91rpm
52%
23mph
Saturday 12/8/18 @ 8:46 PM
40kj
69rpm
31%
11mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
Workouts
160
kj
Tuesday 6/4/19
88
kj
Friday 8/28/20
86
kj
Thursday 7/23/20
149
kj
Tuesday 8/25/20
69
kj
Friday 2/15/19