Shake and Bake
Workouts
Friday 8/2/19 @ 5:21 PM
128kj
64rpm
40%
14mph
Tuesday 4/28/20 @ 4:50 PM
✅
139kj
66rpm
40%
14mph
Monday 4/1/19 @ 1:34 AM
122kj
67rpm
31%
11mph
Friday 4/10/20 @ 5:38 PM
✅
187kj
71rpm
36%
13mph
Thursday 3/19/20 @ 2:30 PM
93kj
66rpm
34%
12mph
Monday 4/6/20 @ 6:17 PM
✅
134kj
70rpm
38%
14mph
Saturday 11/17/18 @ 3:4 PM
93kj
62rpm
36%
12mph
Wednesday 3/18/20 @ 7:45 PM
✅
136kj
66rpm
39%
13mph
Wednesday 12/19/18 @ 2:10 AM
✅
69kj
73rpm
33%
13mph
Wednesday 6/26/19 @ 8:58 PM
61kj
64rpm
34%
11mph
Sunday 12/23/18 @ 3:21 PM
✅
64kj
72rpm
32%
12mph
Saturday 12/15/18 @ 7:17 PM
59kj
59rpm
35%
11mph
Thursday 1/10/19 @ 1:55 AM
✅
63kj
70rpm
32%
12mph
Friday 1/11/19 @ 6:4 PM
57kj
62rpm
33%
11mph
Tuesday 12/25/18 @ 4:17 PM
✅
63kj
70rpm
32%
12mph
Saturday 1/5/19 @ 6:51 PM
62kj
60rpm
35%
11mph
Monday 12/17/18 @ 1:51 AM
64kj
68rpm
33%
12mph
Tuesday 12/4/18 @ 11:8 PM
✅
64kj
61rpm
36%
11mph
Saturday 12/8/18 @ 2:32 AM
45kj
73rpm
27%
10mph
Thursday 8/23/18 @ 5:15 PM
✅
56kj
61rpm
33%
11mph
Workouts
93
kj
Saturday 11/17/18