Shake and Bake
Workouts
Wednesday 4/10/19 @ 8:59 PM
113kj
69rpm
31%
11mph
Monday 6/10/19 @ 5:22 PM
✅
177kj
77rpm
33%
13mph
Sunday 4/14/19 @ 2:41 AM
154kj
75rpm
32%
13mph
Thursday 2/14/19 @ 2:37 AM
✅
163kj
78rpm
32%
13mph
Monday 4/1/19 @ 1:34 AM
122kj
67rpm
31%
11mph
Tuesday 3/26/19 @ 1:3 AM
✅
158kj
76rpm
32%
13mph
Wednesday 3/13/19 @ 12:50 AM
147kj
71rpm
32%
12mph
Saturday 1/19/19 @ 1:37 AM
✅
166kj
74rpm
33%
13mph
Tuesday 3/5/19 @ 12:5 AM
✅
161kj
70rpm
34%
13mph
Friday 1/11/19 @ 2:13 AM
156kj
76rpm
32%
13mph
Friday 3/1/19 @ 7:50 PM
✅
151kj
74rpm
32%
13mph
Monday 1/7/19 @ 11:17 PM
150kj
78rpm
30%
13mph
Wednesday 2/27/19 @ 12:40 AM
✅
102kj
77rpm
31%
13mph
Sunday 1/6/19 @ 1:51 AM
101kj
82rpm
29%
12mph
Monday 2/25/19 @ 11:11 PM
99kj
77rpm
30%
12mph
Friday 1/4/19 @ 1:50 AM
✅
104kj
81rpm
30%
13mph
Friday 11/2/18 @ 1:3 AM
40kj
78rpm
23%
10mph
Wednesday 12/26/18 @ 12:34 AM
✅
72kj
84rpm
29%
13mph
Wednesday 10/31/18 @ 8:7 PM
43kj
68rpm
28%
10mph
Friday 12/14/18 @ 3:22 AM
✅
71kj
78rpm
28%
12mph
Workouts
154
kj
Sunday 4/14/19
147
kj
Wednesday 3/13/19
150
kj
Monday 1/7/19
99
kj
Monday 2/25/19