Shake and Bake
Workouts
Friday 11/25/22 @ 2:0 PM
✅
448kj
90rpm
42%
19mph
Thursday 2/18/21 @ 3:1 AM
210kj
88rpm
31%
14mph
Sunday 7/18/21 @ 12:9 PM
✅
411kj
88rpm
43%
19mph
Thursday 1/21/21 @ 3:13 AM
199kj
80rpm
34%
14mph
Saturday 2/20/21 @ 12:46 PM
✅
603kj
85rpm
45%
20mph
Tuesday 2/23/21 @ 3:20 AM
282kj
81rpm
34%
14mph
Wednesday 9/9/20 @ 11:32 AM
✅
430kj
90rpm
42%
19mph
Friday 2/19/21 @ 2:55 AM
214kj
86rpm
33%
15mph
Wednesday 2/17/21 @ 12:44 PM
✅
609kj
91rpm
43%
20mph
Monday 2/10/20 @ 3:8 AM
312kj
79rpm
36%
15mph
Wednesday 2/3/21 @ 12:44 PM
✅
438kj
92rpm
42%
20mph
Saturday 2/6/21 @ 2:35 AM
202kj
86rpm
32%
14mph
Monday 1/25/21 @ 12:48 PM
✅
455kj
90rpm
44%
20mph
Saturday 1/30/21 @ 3:38 AM
199kj
81rpm
33%
14mph
Monday 1/18/21 @ 1:11 PM
✅
428kj
89rpm
43%
20mph
Tuesday 1/19/21 @ 3:12 AM
194kj
78rpm
34%
14mph
Saturday 7/4/20 @ 12:9 PM
✅
544kj
88rpm
43%
19mph
Thursday 1/30/20 @ 1:35 AM
288kj
81rpm
35%
15mph
Monday 6/29/20 @ 11:37 AM
✅
433kj
88rpm
43%
19mph
Wednesday 2/19/20 @ 2:14 AM
227kj
83rpm
34%
15mph
Workouts
199
kj
Thursday 1/21/21
202
kj
Saturday 2/6/21
194
kj
Tuesday 1/19/21
288
kj
Thursday 1/30/20