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Shake and Bake
itsmekd
Livermore, CA #wdaylife #pelomates
12
Beat coconats
VS
coconats
🧡Bay Area, CA🧡
25 🔥
Beat itsmekd
Workouts
Previous Workouts
Next Workouts
Friday 7/10/20 @ 3:30 PM
275
kj
75
rpm
49
%
19
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Friday 4/2/21 @ 11:48 PM
✅
279
kj
68
rpm
52
%
19
mph
Wednesday 8/12/20 @ 11:22 PM
✅
326
kj
75
rpm
53
%
21
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:29 PM
313
kj
76
rpm
50
%
20
mph
Monday 5/25/20 @ 2:58 PM
✅
351
kj
77
rpm
45
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 2/18/21 @ 7:45 PM
kj
rpm
%
0
mph
Friday 10/9/20 @ 4:48 PM
224
kj
81
rpm
42
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:29 PM
✅
313
kj
77
rpm
49
%
20
mph
Monday 9/21/20 @ 1:16 PM
✅
139
kj
43
rpm
41
%
10
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Monday 9/21/20 @ 11:38 PM
103
kj
43
rpm
41
%
9
mph
Tuesday 9/15/20 @ 1:18 PM
✅
230
kj
79
rpm
44
%
18
mph
30 min Together We Ride
Robin Arzón
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Friday 9/11/20 @ 11:44 PM
208
kj
75
rpm
43
%
17
mph
Saturday 6/13/20 @ 3:29 PM
✅
281
kj
71
rpm
52
%
19
mph
30 min Black History Ride
Cody Rigsby
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Share
Tuesday 10/29/19 @ 2:50 AM
157
kj
65
rpm
46
%
16
mph
Tuesday 5/12/20 @ 10:30 PM
246
kj
85
rpm
42
%
18
mph
30 min Classic Rock Ride
Olivia Amato
View Class
Share
Tuesday 5/12/20 @ 10:25 PM
✅
323
kj
69
rpm
55
%
20
mph
Saturday 5/9/20 @ 4:14 PM
153
kj
80
rpm
42
%
18
mph
20 min Boss Ride
Ally Love
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Share
Saturday 5/9/20 @ 4:13 PM
✅
206
kj
66
rpm
56
%
20
mph
Saturday 5/9/20 @ 3:52 PM
153
kj
75
rpm
45
%
18
mph
20 min Boss Ride
Ally Love
View Class
Share
Saturday 5/9/20 @ 3:52 PM
✅
197
kj
71
rpm
52
%
20
mph
Previous Workouts
Next Workouts
itsmekd
Livermore, CA #wdaylife #pelomates
12
Beat coconats
VS
coconats
🧡Bay Area, CA🧡
25 🔥
Beat itsmekd
Workouts
Previous Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
275
kj
Friday 7/10/20
✅
279
kj
Friday 4/2/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
326
kj
Wednesday 8/12/20
313
kj
Wednesday 8/12/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
351
kj
Monday 5/25/20
kj
Thursday 2/18/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
224
kj
Friday 10/9/20
✅
313
kj
Tuesday 10/6/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
139
kj
Monday 9/21/20
103
kj
Monday 9/21/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
230
kj
Tuesday 9/15/20
208
kj
Friday 9/11/20
30 min Black History Ride
Cody Rigsby
View Class
Share
✅
281
kj
Saturday 6/13/20
157
kj
Tuesday 10/29/19
30 min Classic Rock Ride
Olivia Amato
View Class
Share
246
kj
Tuesday 5/12/20
✅
323
kj
Tuesday 5/12/20
20 min Boss Ride
Ally Love
View Class
Share
153
kj
Saturday 5/9/20
✅
206
kj
Saturday 5/9/20
20 min Boss Ride
Ally Love
View Class
Share
153
kj
Saturday 5/9/20
✅
197
kj
Saturday 5/9/20
Previous Workouts
Next Workouts