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Shake and Bake
itsbits
St. Louis
0
Beat activeeggplant
VS
activeeggplant
Bradenton, FL
20 π₯
Beat itsbits
Workouts
Previous Workouts
Wednesday 4/15/20 @ 10:25 PM
174
kj
87
rpm
36
%
16
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
Monday 8/3/20 @ 11:45 AM
β
209
kj
78
rpm
42
%
17
mph
Thursday 3/26/20 @ 2:31 AM
127
kj
87
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 2/13/20 @ 11:31 AM
β
200
kj
85
rpm
38
%
17
mph
Wednesday 2/19/20 @ 2:48 AM
115
kj
84
rpm
29
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 5/7/20 @ 11:6 AM
β
203
kj
88
rpm
36
%
16
mph
Sunday 4/26/20 @ 10:9 PM
118
kj
82
rpm
31
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 11/17/19 @ 8:29 PM
β
134
kj
77
rpm
34
%
14
mph
Sunday 3/29/20 @ 2:43 AM
129
kj
87
rpm
31
%
14
mph
30 min 90s Ride
Christine D'Ercole
View Class
Share
Thursday 1/2/20 @ 4:29 PM
β
172
kj
85
rpm
36
%
15
mph
Tuesday 3/24/20 @ 5:39 PM
131
kj
89
rpm
30
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 3/24/20 @ 12:27 PM
β
173
kj
85
rpm
34
%
15
mph
Tuesday 3/17/20 @ 6:51 PM
125
kj
80
rpm
33
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 7/18/19 @ 10:24 PM
β
162
kj
77
rpm
38
%
15
mph
Wednesday 3/4/20 @ 1:8 AM
116
kj
78
rpm
33
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 1/18/20 @ 11:40 AM
β
151
kj
79
rpm
36
%
15
mph
Sunday 2/23/20 @ 11:12 PM
116
kj
73
rpm
34
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 10/6/19 @ 2:29 PM
β
171
kj
76
rpm
39
%
16
mph
Sunday 2/9/20 @ 11:55 PM
118
kj
91
rpm
28
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 2/17/20 @ 12:10 PM
β
210
kj
90
rpm
36
%
17
mph
Previous Workouts
itsbits
St. Louis
0
Beat activeeggplant
VS
activeeggplant
Bradenton, FL
20 π₯
Beat itsbits
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
174
kj
Wednesday 4/15/20
β
209
kj
Monday 8/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
127
kj
Thursday 3/26/20
β
200
kj
Thursday 2/13/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
115
kj
Wednesday 2/19/20
β
203
kj
Thursday 5/7/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
118
kj
Sunday 4/26/20
β
134
kj
Sunday 11/17/19
30 min 90s Ride
Christine D'Ercole
View Class
Share
129
kj
Sunday 3/29/20
β
172
kj
Thursday 1/2/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
131
kj
Tuesday 3/24/20
β
173
kj
Tuesday 3/24/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
125
kj
Tuesday 3/17/20
β
162
kj
Thursday 7/18/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
116
kj
Wednesday 3/4/20
β
151
kj
Saturday 1/18/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
116
kj
Sunday 2/23/20
β
171
kj
Sunday 10/6/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
118
kj
Sunday 2/9/20
β
210
kj
Monday 2/17/20
Previous Workouts