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Shake and Bake
itsbits
St. Louis
0
Beat 7continentgal
VS
7continentgal
Seattle 💜#EndAlz
14 🔥
Beat itsbits
Workouts
Previous Workouts
Wednesday 4/15/20 @ 10:25 PM
174
kj
87
rpm
36
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Monday 4/19/21 @ 11:18 PM
✅
314
kj
81
rpm
48
%
20
mph
Sunday 5/24/20 @ 5:15 PM
104
kj
77
rpm
31
%
13
mph
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Friday 8/23/19 @ 9:17 PM
✅
247
kj
79
rpm
44
%
18
mph
Tuesday 4/21/20 @ 5:45 PM
153
kj
82
rpm
35
%
15
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 7/8/19 @ 1:33 PM
✅
243
kj
76
rpm
46
%
18
mph
Friday 6/28/19 @ 10:54 AM
56
kj
72
rpm
30
%
12
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 5/28/19 @ 11:16 PM
✅
144
kj
77
rpm
42
%
17
mph
Previous Workouts
itsbits
St. Louis
0
Beat 7continentgal
VS
7continentgal
Seattle 💜#EndAlz
14 🔥
Beat itsbits
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
174
kj
Wednesday 4/15/20
✅
314
kj
Monday 4/19/21
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
104
kj
Sunday 5/24/20
✅
247
kj
Friday 8/23/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
153
kj
Tuesday 4/21/20
✅
243
kj
Monday 7/8/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
56
kj
Friday 6/28/19
✅
144
kj
Tuesday 5/28/19
Previous Workouts