Shake and Bake
Workouts
Saturday 4/4/20 @ 7:26 PM
166kj
86rpm
35%
15mph
Saturday 4/4/20 @ 7:21 PM
✅
317kj
44rpm
74%
20mph
Wednesday 3/18/20 @ 11:56 PM
191kj
86rpm
30%
13mph
Saturday 1/30/21 @ 8:0 PM
✅
223kj
73rpm
37%
15mph
Tuesday 6/2/20 @ 12:34 PM
78kj
55rpm
34%
9mph
Friday 7/26/19 @ 5:49 PM
✅
107kj
55rpm
41%
13mph
Monday 5/25/20 @ 3:27 PM
113kj
69rpm
35%
13mph
Thursday 5/23/19 @ 9:44 PM
✅
144kj
63rpm
42%
14mph
Thursday 3/26/20 @ 2:31 AM
✅
127kj
87rpm
31%
14mph
Friday 1/31/20 @ 1:42 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 11:45 PM
161kj
68rpm
31%
11mph
Wednesday 10/2/19 @ 10:28 PM
✅
305kj
55rpm
54%
17mph
Sunday 3/22/20 @ 6:53 PM
154kj
88rpm
34%
15mph
Sunday 3/22/20 @ 6:54 PM
✅
227kj
51rpm
59%
18mph
Sunday 3/8/20 @ 2:6 AM
93kj
60rpm
31%
10mph
Sunday 8/18/19 @ 7:46 PM
✅
136kj
60rpm
43%
14mph
Friday 2/21/20 @ 11:7 PM
✅
121kj
70rpm
36%
13mph
Thursday 2/6/20 @ 12:34 AM
73kj
57rpm
33%
11mph
Saturday 10/19/19 @ 6:27 PM
93kj
71rpm
38%
15mph
Monday 10/7/19 @ 2:24 PM
✅
129kj
64rpm
48%
17mph
Workouts
191
kj
Wednesday 3/18/20
78
kj
Tuesday 6/2/20
113
kj
Monday 5/25/20
kj
Friday 1/31/20
161
kj
Thursday 4/23/20
93
kj
Sunday 3/8/20
73
kj
Thursday 2/6/20