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Shake and Bake
itsbits
St. Louis
0
Beat 5280amy
VS
5280amy
elevation of Denver, 5280ft
15 🔥
Beat itsbits
Workouts
Previous Workouts
Saturday 5/2/20 @ 1:57 PM
146
kj
82
rpm
35
%
15
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Friday 5/8/20 @ 2:44 PM
✅
216
kj
74
rpm
44
%
17
mph
Saturday 4/25/20 @ 1:57 PM
162
kj
91
rpm
33
%
15
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Friday 5/1/20 @ 2:12 PM
✅
208
kj
74
rpm
43
%
17
mph
Wednesday 4/15/20 @ 10:25 PM
174
kj
87
rpm
36
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Saturday 8/31/19 @ 1:41 PM
✅
212
kj
74
rpm
43
%
17
mph
Wednesday 8/21/19 @ 11:2 AM
77
kj
50
rpm
35
%
9
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 8/2/19 @ 4:23 PM
✅
202
kj
72
rpm
43
%
16
mph
Saturday 7/13/19 @ 3:9 PM
93
kj
63
rpm
33
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 7/13/19 @ 2:2 PM
✅
150
kj
71
rpm
39
%
15
mph
Previous Workouts
itsbits
St. Louis
0
Beat 5280amy
VS
5280amy
elevation of Denver, 5280ft
15 🔥
Beat itsbits
Workouts
Previous Workouts
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
146
kj
Saturday 5/2/20
✅
216
kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
162
kj
Saturday 4/25/20
✅
208
kj
Friday 5/1/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
174
kj
Wednesday 4/15/20
✅
212
kj
Saturday 8/31/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
77
kj
Wednesday 8/21/19
✅
202
kj
Friday 8/2/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
93
kj
Saturday 7/13/19
✅
150
kj
Saturday 7/13/19
Previous Workouts