Shake and Bake
Workouts
Saturday 6/20/20 @ 7:51 PM
64kj
52rpm
32%
9mph
Friday 6/19/20 @ 8:25 PM
✅
342kj
83rpm
49%
21mph
Saturday 6/6/20 @ 2:39 PM
92kj
77rpm
29%
12mph
Sunday 10/21/18 @ 1:40 AM
✅
247kj
83rpm
43%
18mph
Monday 5/25/20 @ 3:27 PM
113kj
69rpm
35%
13mph
Thursday 5/23/19 @ 5:55 AM
✅
284kj
84rpm
46%
19mph
Monday 1/27/20 @ 11:50 PM
152kj
77rpm
30%
12mph
Friday 5/22/20 @ 10:25 PM
✅
521kj
90rpm
47%
21mph
Saturday 4/4/20 @ 7:26 PM
166kj
86rpm
35%
15mph
Sunday 5/3/20 @ 4:54 PM
✅
367kj
85rpm
49%
21mph
Wednesday 4/29/20 @ 10:48 PM
145kj
86rpm
33%
15mph
Friday 2/14/20 @ 4:21 PM
✅
326kj
86rpm
47%
21mph
Sunday 4/12/20 @ 5:11 PM
116kj
95rpm
34%
16mph
Sunday 4/12/20 @ 5:13 PM
✅
282kj
82rpm
54%
23mph
Sunday 3/22/20 @ 6:53 PM
154kj
88rpm
34%
15mph
Sunday 3/22/20 @ 6:53 PM
✅
322kj
89rpm
47%
21mph
Tuesday 1/7/20 @ 1:22 AM
89kj
68rpm
37%
13mph
Thursday 12/19/19 @ 3:55 PM
✅
231kj
93rpm
46%
21mph
Sunday 11/24/19 @ 1:55 AM
128kj
64rpm
38%
13mph
Saturday 11/23/19 @ 4:51 PM
✅
338kj
86rpm
47%
21mph
Workouts
152
kj
Monday 1/27/20