Shake and Bake

Workouts

Wednesday 4/22/20 @ 7:47 PM
160kj
85rpm
42%
18mph
20 min Feel Good Ride
Ally Love
Sunday 7/16/23 @ 7:12 PM
βœ…
162kj
82rpm
43%
18mph
Tuesday 5/23/23 @ 4:26 PM
βœ…
233kj
79rpm
43%
18mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/17/23 @ 1:32 PM
173kj
81rpm
37%
16mph
Saturday 6/5/21 @ 12:42 PM
219kj
85rpm
40%
17mph
30 min Hip Hop Ride
Kendall Toole
Sunday 5/9/21 @ 12:4 PM
βœ…
226kj
77rpm
46%
19mph
Thursday 5/27/21 @ 6:23 PM
154kj
72rpm
47%
18mph
20 min Climb Ride
Kendall Toole
Monday 3/29/21 @ 7:44 PM
βœ…
166kj
73rpm
48%
18mph
Tuesday 2/2/21 @ 12:10 AM
168kj
92rpm
34%
16mph
30 min Wyclef Jean Ride
Alex Toussaint
Monday 11/30/20 @ 8:8 PM
βœ…
243kj
80rpm
44%
18mph
Tuesday 8/4/20 @ 3:25 PM
387kj
78rpm
46%
19mph
45 min EDM Ride
Kendall Toole
Tuesday 8/4/20 @ 3:30 PM
βœ…
451kj
72rpm
52%
20mph
Monday 5/25/20 @ 12:37 PM
264kj
78rpm
46%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 6:49 PM
βœ…
285kj
81rpm
47%
19mph
Tuesday 5/19/20 @ 7:41 PM
268kj
86rpm
44%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 8/5/19 @ 7:10 PM
βœ…
289kj
82rpm
47%
20mph
Sunday 5/10/20 @ 12:29 PM
βœ…
209kj
78rpm
50%
20mph
20 min Tabata Ride
Kendall Toole
Friday 2/21/20 @ 2:35 PM
126kj
73rpm
46%
18mph
Saturday 5/9/20 @ 3:2 PM
βœ…
87kj
70rpm
49%
19mph
10 min Climb Ride
Cody Rigsby
Sunday 4/19/20 @ 6:6 PM
66kj
70rpm
44%
17mph

Workouts

20 min Feel Good Ride
Ally Love
160 kj
Wednesday 4/22/20
βœ… 162 kj
Sunday 7/16/23
30 min Mental Health Awareness Ride
Kendall Toole
βœ… 233 kj
Tuesday 5/23/23
173 kj
Wednesday 5/17/23
30 min Hip Hop Ride
Kendall Toole
219 kj
Saturday 6/5/21
βœ… 226 kj
Sunday 5/9/21
20 min Climb Ride
Kendall Toole
154 kj
Thursday 5/27/21
βœ… 166 kj
Monday 3/29/21
30 min Wyclef Jean Ride
Alex Toussaint
168 kj
Tuesday 2/2/21
βœ… 243 kj
Monday 11/30/20
45 min EDM Ride
Kendall Toole
387 kj
Tuesday 8/4/20
βœ… 451 kj
Tuesday 8/4/20
30 min Guns N' Roses Ride
Olivia Amato
264 kj
Monday 5/25/20
βœ… 285 kj
Friday 1/31/20
30 min Lizzo Ride
Robin ArzΓ³n
268 kj
Tuesday 5/19/20
βœ… 289 kj
Monday 8/5/19
20 min Tabata Ride
Kendall Toole
βœ… 209 kj
Sunday 5/10/20
126 kj
Friday 2/21/20
10 min Climb Ride
Cody Rigsby
βœ… 87 kj
Saturday 5/9/20
66 kj
Sunday 4/19/20