Shake and Bake
VS
Workouts
Thursday 7/15/21 @ 10:47 AM
365kj
84rpm
43%
18mph
Monday 7/19/21 @ 7:40 PM
✅
600kj
92rpm
48%
22mph
Thursday 8/19/21 @ 10:48 AM
188kj
84rpm
36%
16mph
Tuesday 2/16/21 @ 11:0 PM
✅
430kj
89rpm
51%
23mph
Thursday 7/8/21 @ 12:9 PM
461kj
0rpm
0%
0mph
Friday 10/7/22 @ 10:47 PM
✅
568kj
87rpm
49%
22mph
Wednesday 8/4/21 @ 11:9 AM
283kj
87rpm
34%
16mph
Friday 8/6/21 @ 11:55 PM
✅
653kj
92rpm
50%
23mph
Saturday 6/5/21 @ 11:14 AM
431kj
77rpm
42%
20mph
Friday 10/22/21 @ 12:6 AM
✅
539kj
86rpm
49%
21mph
Thursday 10/14/21 @ 11:59 AM
✅
251kj
79rpm
48%
18mph
Monday 10/11/21 @ 6:30 AM
kj
rpm
%
0mph
Monday 8/16/21 @ 10:48 AM
301kj
81rpm
38%
16mph
Monday 8/16/21 @ 10:12 PM
✅
635kj
89rpm
50%
22mph
Monday 8/2/21 @ 8:19 PM
251kj
69rpm
36%
14mph
Thursday 8/5/21 @ 9:9 PM
✅
616kj
83rpm
52%
22mph
Sunday 7/18/21 @ 11:18 AM
403kj
86rpm
44%
19mph
Wednesday 7/21/21 @ 10:26 PM
✅
592kj
88rpm
50%
22mph
Saturday 7/17/21 @ 3:46 PM
547kj
79rpm
47%
19mph
Tuesday 7/20/21 @ 7:17 PM
✅
805kj
88rpm
50%
22mph
ironmikejones
Alabama #vets 🇺🇸 ⚓️
2
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
34
🔥
Workouts
365
kj
Thursday 7/15/21
188
kj
Thursday 8/19/21
461
kj
Thursday 7/8/21
431
kj
Saturday 6/5/21
kj
Monday 10/11/21
403
kj
Sunday 7/18/21
547
kj
Saturday 7/17/21