Shake and Bake

Workouts

Monday 9/4/23 @ 3:3 PM
136kj
67rpm
39%
14mph
30 min 90s Ride
Emma Lovewell
Thursday 8/3/23 @ 12:5 AM
164kj
78rpm
38%
16mph
Monday 1/31/22 @ 9:47 PM
202kj
62rpm
46%
16mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 11:29 PM
145kj
76rpm
37%
15mph
Friday 5/21/21 @ 10:11 AM
352kj
72rpm
55%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/17/20 @ 11:33 AM
228kj
73rpm
46%
18mph
Wednesday 9/23/20 @ 11:26 AM
301kj
113rpm
0%
0mph
30 min 2000s Ride
Kendall Toole
Friday 4/30/21 @ 10:23 AM
204kj
73rpm
44%
17mph
Friday 3/12/21 @ 11:50 AM
264kj
88rpm
43%
19mph
30 min 90s Pop Ride
Emma Lovewell
Wednesday 4/28/21 @ 10:1 AM
168kj
77rpm
39%
16mph
Monday 3/15/21 @ 11:2 AM
290kj
87rpm
46%
19mph
30 min 90s Ride
Emma Lovewell
Wednesday 1/6/21 @ 4:59 PM
212kj
75rpm
44%
17mph
Thursday 10/8/20 @ 11:37 AM
326kj
125rpm
0%
0mph
30 min Tabata Ride
Robin Arzón
Tuesday 3/2/21 @ 1:28 PM
224kj
70rpm
47%
18mph
Wednesday 1/6/21 @ 11:41 AM
490kj
118rpm
0%
0mph
45 min Movie Buff Ride
Kendall Toole
Thursday 12/3/20 @ 10:35 AM
263kj
72rpm
42%
16mph
Friday 12/11/20 @ 11:16 AM
356kj
124rpm
0%
0mph
30 min Festive Rock Ride
Sam Yo
Monday 12/7/20 @ 5:27 PM
237kj
71rpm
47%
18mph
Monday 9/7/20 @ 7:55 PM
318kj
116rpm
0%
0mph
30 min Tabata Ride: Live from Home
Ally Love
Saturday 6/13/20 @ 3:22 PM
253kj
81rpm
44%
18mph

Workouts

30 min 90s Ride
Emma Lovewell
136 kj
Monday 9/4/23
164 kj
Thursday 8/3/23
30 min EMINEM Ride
Denis Morton
202 kj
Monday 1/31/22
145 kj
Wednesday 2/2/22
30 min Beyoncé Two for One Ride
Alex & Tunde
352 kj
Friday 5/21/21
228 kj
Tuesday 11/17/20
30 min 2000s Ride
Kendall Toole
301 kj
Wednesday 9/23/20
204 kj
Friday 4/30/21
30 min 90s Pop Ride
Emma Lovewell
264 kj
Friday 3/12/21
168 kj
Wednesday 4/28/21
30 min 90s Ride
Emma Lovewell
290 kj
Monday 3/15/21
212 kj
Wednesday 1/6/21
30 min Tabata Ride
Robin Arzón
326 kj
Thursday 10/8/20
224 kj
Tuesday 3/2/21
45 min Movie Buff Ride
Kendall Toole
490 kj
Wednesday 1/6/21
263 kj
Thursday 12/3/20
30 min Festive Rock Ride
Sam Yo
356 kj
Friday 12/11/20
237 kj
Monday 12/7/20
30 min Tabata Ride: Live from Home
Ally Love
318 kj
Monday 9/7/20
253 kj
Saturday 6/13/20