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Shake and Bake
irishnick23
Beverly, MA
0
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
19 🔥
Beat irishnick23
Workouts
Previous Workouts
Thursday 2/25/21 @ 10:42 PM
265
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 4/30/21 @ 3:28 AM
✅
531
kj
87
rpm
48
%
21
mph
Saturday 5/1/21 @ 11:59 AM
372
kj
83
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/22/23 @ 7:10 PM
✅
716
kj
89
rpm
47
%
21
mph
Wednesday 1/27/21 @ 11:48 AM
372
kj
95
rpm
34
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 6:56 PM
✅
730
kj
93
rpm
46
%
21
mph
Saturday 1/23/21 @ 2:48 PM
181
kj
95
rpm
41
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 10/15/20 @ 7:43 PM
✅
345
kj
86
rpm
56
%
25
mph
Friday 1/15/21 @ 10:14 PM
122
kj
84
rpm
27
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 1/23/20 @ 12:44 AM
✅
336
kj
92
rpm
44
%
20
mph
Thursday 1/7/21 @ 1:4 PM
146
kj
97
rpm
29
%
14
mph
30 min Power Zone Ride
Olivia Amato
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Share
Thursday 1/30/20 @ 7:25 PM
✅
347
kj
91
rpm
45
%
21
mph
Monday 1/4/21 @ 10:52 PM
154
kj
108
rpm
27
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 6/6/20 @ 4:0 AM
✅
375
kj
92
rpm
46
%
21
mph
Sunday 1/3/21 @ 8:58 PM
146
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 6/10/20 @ 4:8 AM
✅
345
kj
89
rpm
46
%
21
mph
Friday 1/1/21 @ 10:9 PM
137
kj
92
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 4/22/20 @ 2:32 AM
✅
312
kj
90
rpm
44
%
20
mph
Previous Workouts
irishnick23
Beverly, MA
0
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
19 🔥
Beat irishnick23
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Thursday 2/25/21
✅
531
kj
Friday 4/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Saturday 5/1/21
✅
716
kj
Saturday 7/22/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Wednesday 1/27/21
✅
730
kj
Saturday 5/15/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
181
kj
Saturday 1/23/21
✅
345
kj
Thursday 10/15/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
122
kj
Friday 1/15/21
✅
336
kj
Thursday 1/23/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
146
kj
Thursday 1/7/21
✅
347
kj
Thursday 1/30/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
154
kj
Monday 1/4/21
✅
375
kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
146
kj
Sunday 1/3/21
✅
345
kj
Wednesday 6/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
137
kj
Friday 1/1/21
✅
312
kj
Wednesday 4/22/20
Previous Workouts