Shake and Bake

Workouts

Thursday 11/9/23 @ 3:20 PM
152kj
75rpm
44%
18mph
20 min Disney Ride
Cody Rigsby
Friday 12/1/23 @ 11:55 PM
✅
173kj
80rpm
45%
19mph
Saturday 4/16/22 @ 1:47 PM
184kj
84rpm
45%
19mph
20 min Paramore Ride
Bradley Rose
Friday 5/6/22 @ 10:30 PM
✅
194kj
90rpm
44%
20mph
Friday 2/4/22 @ 10:46 AM
126kj
78rpm
46%
19mph
15 min Low Impact Ride
Emma Lovewell
Saturday 4/10/21 @ 2:21 PM
✅
141kj
86rpm
44%
19mph
Friday 5/7/21 @ 10:3 AM
126kj
75rpm
46%
19mph
15 min Low Impact Ride
Bradley Rose
Monday 5/17/21 @ 4:1 PM
✅
137kj
88rpm
43%
19mph
Monday 4/12/21 @ 9:6 AM
266kj
75rpm
48%
19mph
30 min 90s Ride
Cody Rigsby
Saturday 4/24/21 @ 1:42 PM
✅
282kj
84rpm
45%
19mph
Saturday 7/18/20 @ 6:34 AM
✅
261kj
81rpm
45%
19mph
30 min Britney Spears Ride
Cody Rigsby
Friday 1/29/21 @ 10:8 PM
244kj
78rpm
45%
18mph
Sunday 4/4/21 @ 1:59 PM
71kj
75rpm
43%
17mph
10 min Low Impact Ride
Hannah Frankson
Saturday 2/27/21 @ 8:49 PM
✅
81kj
83rpm
43%
18mph
Wednesday 2/10/21 @ 10:21 AM
✅
291kj
82rpm
47%
20mph
30 min 90s Ride
Robin Arzón
Monday 2/1/21 @ 10:10 PM
248kj
80rpm
45%
18mph
Wednesday 12/30/20 @ 10:21 AM
✅
298kj
82rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 3:13 PM
252kj
81rpm
44%
18mph
Sunday 11/15/20 @ 2:50 PM
✅
283kj
80rpm
48%
19mph
30 min Beyoncé Ride
Ally Love
Thursday 11/26/20 @ 5:7 PM
266kj
82rpm
46%
19mph

Workouts

20 min Disney Ride
Cody Rigsby
152 kj
Thursday 11/9/23
✅ 173 kj
Friday 12/1/23
20 min Paramore Ride
Bradley Rose
184 kj
Saturday 4/16/22
✅ 194 kj
Friday 5/6/22
15 min Low Impact Ride
Emma Lovewell
126 kj
Friday 2/4/22
✅ 141 kj
Saturday 4/10/21
15 min Low Impact Ride
Bradley Rose
126 kj
Friday 5/7/21
✅ 137 kj
Monday 5/17/21
30 min 90s Ride
Cody Rigsby
266 kj
Monday 4/12/21
✅ 282 kj
Saturday 4/24/21
30 min Britney Spears Ride
Cody Rigsby
✅ 261 kj
Saturday 7/18/20
244 kj
Friday 1/29/21
10 min Low Impact Ride
Hannah Frankson
71 kj
Sunday 4/4/21
✅ 81 kj
Saturday 2/27/21
30 min 90s Ride
Robin Arzón
✅ 291 kj
Wednesday 2/10/21
248 kj
Monday 2/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 298 kj
Wednesday 12/30/20
252 kj
Sunday 1/3/21
30 min Beyoncé Ride
Ally Love
✅ 283 kj
Sunday 11/15/20
266 kj
Thursday 11/26/20