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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
74 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
0
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Sunday 4/18/21 @ 10:7 AM
✅
283
kj
77
rpm
48
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 8/16/20 @ 3:57 PM
158
kj
74
rpm
38
%
15
mph
Tuesday 7/21/20 @ 8:42 AM
✅
517
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/26/20 @ 6:35 PM
456
kj
83
rpm
41
%
18
mph
Sunday 12/13/20 @ 1:40 PM
✅
272
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/16/19 @ 12:39 AM
167
kj
78
rpm
37
%
15
mph
Wednesday 6/17/20 @ 8:58 AM
✅
406
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
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Friday 6/19/20 @ 8:26 PM
333
kj
79
rpm
41
%
17
mph
Thursday 6/11/20 @ 9:15 AM
✅
410
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/19/19 @ 1:54 AM
306
kj
76
rpm
41
%
17
mph
Tuesday 7/14/20 @ 9:27 AM
✅
246
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 1:6 AM
208
kj
79
rpm
41
%
17
mph
Tuesday 7/7/20 @ 11:15 AM
✅
246
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/29/19 @ 12:54 AM
191
kj
79
rpm
40
%
16
mph
Tuesday 6/16/20 @ 9:8 AM
✅
254
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 6/22/20 @ 2:15 AM
196
kj
80
rpm
39
%
17
mph
Saturday 6/20/20 @ 7:7 AM
✅
803
kj
88
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 1:5 AM
702
kj
79
rpm
43
%
18
mph
Thursday 5/21/20 @ 8:34 AM
✅
240
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 11:2 PM
209
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
74 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
0
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
283
kj
Sunday 4/18/21
158
kj
Sunday 8/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
517
kj
Tuesday 7/21/20
456
kj
Sunday 7/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
272
kj
Sunday 12/13/20
167
kj
Friday 8/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
406
kj
Wednesday 6/17/20
333
kj
Friday 6/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
410
kj
Thursday 6/11/20
306
kj
Thursday 9/19/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Tuesday 7/14/20
208
kj
Friday 7/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Tuesday 7/7/20
191
kj
Monday 7/29/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
254
kj
Tuesday 6/16/20
196
kj
Monday 6/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
803
kj
Saturday 6/20/20
702
kj
Sunday 6/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Thursday 5/21/20
209
kj
Sunday 3/29/20
Previous Workouts
Next Workouts