Shake and Bake

Workouts

Thursday 11/9/23 @ 3:20 PM
✅
152kj
75rpm
44%
18mph
20 min Disney Ride
Cody Rigsby
Thursday 11/30/23 @ 12:6 AM
119kj
68rpm
43%
16mph
Friday 8/20/21 @ 9:2 AM
✅
196kj
79rpm
48%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 1/27/22 @ 12:10 AM
140kj
73rpm
44%
17mph
Saturday 12/18/21 @ 4:33 PM
✅
183kj
82rpm
46%
19mph
20 min Broadway Ride
Robin Arzón
Monday 12/6/21 @ 11:59 PM
133kj
72rpm
44%
16mph
Saturday 7/17/21 @ 2:32 PM
✅
266kj
84rpm
44%
19mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 10:20 PM
209kj
75rpm
43%
17mph
Monday 11/30/20 @ 10:12 AM
✅
426kj
86rpm
44%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
293kj
74rpm
43%
17mph
Sunday 8/30/20 @ 4:22 PM
✅
255kj
92rpm
40%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/25/20 @ 9:40 PM
198kj
83rpm
39%
17mph
Thursday 7/2/20 @ 9:17 AM
✅
549kj
92rpm
41%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 8/31/19 @ 9:33 PM
435kj
75rpm
44%
17mph
Monday 4/6/20 @ 4:2 PM
✅
355kj
80rpm
44%
18mph
45 min Together We Ride
Robin Arzón
Tuesday 6/2/20 @ 7:47 PM
335kj
73rpm
46%
17mph
Monday 3/16/20 @ 4:51 PM
✅
238kj
85rpm
42%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
225kj
69rpm
48%
18mph
Tuesday 11/20/18 @ 3:13 PM
✅
391kj
73rpm
49%
19mph
45 min Live DJ Ride
Cody Rigsby
Sunday 11/11/18 @ 9:52 PM
287kj
60rpm
49%
16mph

Workouts

20 min Disney Ride
Cody Rigsby
✅ 152 kj
Thursday 11/9/23
119 kj
Thursday 11/30/23
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 196 kj
Friday 8/20/21
140 kj
Thursday 1/27/22
20 min Broadway Ride
Robin Arzón
✅ 183 kj
Saturday 12/18/21
133 kj
Monday 12/6/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 266 kj
Saturday 7/17/21
209 kj
Thursday 7/15/21
45 min Turkey Burn Ride
Robin Arzón
✅ 426 kj
Monday 11/30/20
293 kj
Thursday 11/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 255 kj
Sunday 8/30/20
198 kj
Sunday 10/25/20
60 min Power Zone Ride
Matt Wilpers
✅ 549 kj
Thursday 7/2/20
435 kj
Saturday 8/31/19
45 min Together We Ride
Robin Arzón
✅ 355 kj
Monday 4/6/20
335 kj
Tuesday 6/2/20
30 min Together We Go Far Ride
Robin Arzón
✅ 238 kj
Monday 3/16/20
225 kj
Sunday 3/15/20
45 min Live DJ Ride
Cody Rigsby
✅ 391 kj
Tuesday 11/20/18
287 kj
Sunday 11/11/18