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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
5
Beat andyrose
VS
andyrose
Corsham 🇬🇧
111 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Saturday 3/13/21 @ 2:17 PM
278
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/3/21 @ 11:6 AM
✅
425
kj
92
rpm
50
%
23
mph
Saturday 2/27/21 @ 2:11 PM
261
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/28/20 @ 12:6 PM
✅
393
kj
90
rpm
49
%
22
mph
Saturday 2/27/21 @ 1:9 PM
545
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 1/23/21 @ 12:56 PM
✅
852
kj
86
rpm
52
%
23
mph
Wednesday 7/15/20 @ 9:49 AM
213
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/20/21 @ 3:3 PM
✅
354
kj
86
rpm
49
%
21
mph
Thursday 5/21/20 @ 8:34 AM
240
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/30/20 @ 11:0 AM
✅
431
kj
91
rpm
50
%
23
mph
Monday 11/16/20 @ 10:8 AM
467
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 4:25 PM
✅
615
kj
87
rpm
51
%
22
mph
Tuesday 11/3/20 @ 4:11 PM
149
kj
75
rpm
51
%
20
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Wednesday 11/4/20 @ 12:14 PM
✅
191
kj
84
rpm
52
%
22
mph
Wednesday 6/17/20 @ 8:58 AM
406
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 3:7 PM
✅
642
kj
90
rpm
50
%
23
mph
Thursday 6/11/20 @ 9:15 AM
410
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 4:50 PM
✅
633
kj
86
rpm
52
%
23
mph
Thursday 3/19/20 @ 3:4 PM
163
kj
80
rpm
44
%
18
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 3:4 PM
✅
258
kj
83
rpm
52
%
22
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
5
Beat andyrose
VS
andyrose
Corsham 🇬🇧
111 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
278
kj
Saturday 3/13/21
✅
425
kj
Tuesday 8/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
261
kj
Saturday 2/27/21
✅
393
kj
Monday 9/28/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
545
kj
Saturday 2/27/21
✅
852
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
213
kj
Wednesday 7/15/20
✅
354
kj
Wednesday 1/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Thursday 5/21/20
✅
431
kj
Monday 11/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
467
kj
Monday 11/16/20
✅
615
kj
Friday 11/13/20
15 min 80s Ride
Robin Arzón
View Class
Share
149
kj
Tuesday 11/3/20
✅
191
kj
Wednesday 11/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
406
kj
Wednesday 6/17/20
✅
642
kj
Thursday 6/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
410
kj
Thursday 6/11/20
✅
633
kj
Wednesday 6/10/20
20 min Pop Ride
Robin Arzón
View Class
Share
163
kj
Thursday 3/19/20
✅
258
kj
Thursday 3/19/20
Previous Workouts
Next Workouts