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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
153 🔥
Beat amyzing9
VS
amyzing9
denver CO
25
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Tuesday 6/6/23 @ 5:15 AM
✅
255
kj
75
rpm
46
%
19
mph
30 min Pop Ride
Cody Rigsby
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Friday 5/19/23 @ 9:52 PM
149
kj
70
rpm
39
%
15
mph
Thursday 12/10/20 @ 10:30 AM
✅
629
kj
91
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/29/21 @ 3:29 PM
421
kj
85
rpm
39
%
17
mph
Thursday 7/2/20 @ 9:17 AM
✅
549
kj
92
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 5/20/21 @ 8:29 PM
406
kj
88
rpm
38
%
17
mph
Tuesday 4/13/21 @ 8:23 AM
✅
178
kj
77
rpm
47
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 6/23/20 @ 8:44 PM
131
kj
80
rpm
40
%
17
mph
Monday 3/29/21 @ 9:13 AM
✅
324
kj
80
rpm
49
%
20
mph
30 min Premiere Ride
Bradley Rose
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Monday 3/29/21 @ 10:27 PM
198
kj
84
rpm
39
%
17
mph
Monday 10/26/20 @ 10:49 AM
✅
240
kj
86
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 7/6/20 @ 7:48 PM
226
kj
0
rpm
0
%
0
mph
Monday 11/30/20 @ 10:12 AM
✅
426
kj
86
rpm
44
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:55 PM
309
kj
89
rpm
40
%
18
mph
Sunday 8/30/20 @ 4:22 PM
✅
255
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 9:42 PM
183
kj
92
rpm
35
%
16
mph
Monday 4/6/20 @ 4:2 PM
✅
355
kj
80
rpm
44
%
18
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 9:32 PM
323
kj
78
rpm
42
%
17
mph
Monday 3/16/20 @ 4:51 PM
✅
238
kj
85
rpm
42
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Monday 3/16/20 @ 10:38 PM
194
kj
88
rpm
37
%
16
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
153 🔥
Beat amyzing9
VS
amyzing9
denver CO
25
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
255
kj
Tuesday 6/6/23
149
kj
Friday 5/19/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
629
kj
Thursday 12/10/20
421
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
549
kj
Thursday 7/2/20
406
kj
Thursday 5/20/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
178
kj
Tuesday 4/13/21
131
kj
Tuesday 6/23/20
30 min Premiere Ride
Bradley Rose
View Class
Share
✅
324
kj
Monday 3/29/21
198
kj
Monday 3/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
240
kj
Monday 10/26/20
226
kj
Monday 7/6/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
426
kj
Monday 11/30/20
309
kj
Thursday 11/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
255
kj
Sunday 8/30/20
183
kj
Monday 8/31/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
355
kj
Monday 4/6/20
323
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
238
kj
Monday 3/16/20
194
kj
Monday 3/16/20
Previous Workouts
Next Workouts