Shake and Bake

Workouts

Wednesday 6/14/23 @ 3:56 PM
✅
121kj
73rpm
46%
18mph
15 min Pop Ride
Cody Rigsby
Thursday 6/15/23 @ 6:50 AM
60kj
82rpm
31%
14mph
Saturday 12/18/21 @ 4:33 PM
✅
183kj
82rpm
46%
19mph
20 min Broadway Ride
Robin Arzón
Thursday 1/26/23 @ 11:42 PM
19kj
33rpm
27%
5mph
Friday 12/11/20 @ 10:14 AM
✅
458kj
93rpm
42%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 12/7/20 @ 5:30 AM
349kj
82rpm
41%
17mph
Sunday 10/11/20 @ 3:7 PM
✅
296kj
70rpm
52%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 5:3 PM
154kj
65rpm
42%
15mph
Monday 3/29/21 @ 9:13 AM
✅
324kj
80rpm
49%
20mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 6:42 AM
134kj
79rpm
34%
14mph
Sunday 8/30/20 @ 4:22 PM
✅
255kj
92rpm
40%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/7/21 @ 6:42 AM
195kj
87rpm
37%
17mph
Friday 1/1/21 @ 2:31 PM
✅
306kj
79rpm
49%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 6:40 AM
221kj
76rpm
44%
18mph
Monday 10/26/20 @ 10:49 AM
✅
240kj
86rpm
42%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/11/20 @ 5:57 AM
126kj
85rpm
31%
14mph
Monday 11/30/20 @ 10:12 AM
✅
426kj
86rpm
44%
19mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 8:14 AM
kj
rpm
%
0mph
Monday 4/6/20 @ 4:2 PM
✅
355kj
80rpm
44%
18mph
45 min Together We Ride
Robin Arzón
Friday 8/28/20 @ 2:12 AM
336kj
74rpm
46%
18mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 121 kj
Wednesday 6/14/23
60 kj
Thursday 6/15/23
20 min Broadway Ride
Robin Arzón
✅ 183 kj
Saturday 12/18/21
19 kj
Thursday 1/26/23
45 min Power Zone Max Ride
Matt Wilpers
✅ 458 kj
Friday 12/11/20
349 kj
Monday 12/7/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 296 kj
Sunday 10/11/20
154 kj
Saturday 10/10/20
30 min Premiere Ride
Bradley Rose
✅ 324 kj
Monday 3/29/21
134 kj
Friday 3/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 255 kj
Sunday 8/30/20
195 kj
Sunday 3/7/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 306 kj
Friday 1/1/21
221 kj
Saturday 1/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 240 kj
Monday 10/26/20
126 kj
Friday 12/11/20
45 min Turkey Burn Ride
Robin Arzón
✅ 426 kj
Monday 11/30/20
kj
Friday 11/27/20
45 min Together We Ride
Robin Arzón
✅ 355 kj
Monday 4/6/20
336 kj
Friday 8/28/20