Shake and Bake

Workouts

Tuesday 11/16/21 @ 2:16 PM
✅
125kj
80rpm
46%
19mph
15 min 90s Hip Hop Ride
Denis Morton
Tuesday 8/3/21 @ 2:54 AM
71kj
66rpm
41%
14mph
Tuesday 3/30/21 @ 10:4 AM
✅
88kj
77rpm
47%
19mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 2/23/21 @ 4:13 AM
37kj
65rpm
37%
13mph
Wednesday 2/24/21 @ 10:16 AM
✅
145kj
78rpm
48%
20mph
15 min Groove Ride
Cody Rigsby
Friday 2/26/21 @ 4:9 AM
69kj
66rpm
40%
14mph
Monday 2/1/21 @ 10:55 AM
✅
134kj
85rpm
45%
19mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Thursday 11/19/20 @ 4:16 AM
78kj
64rpm
43%
15mph
Tuesday 1/19/21 @ 2:32 PM
✅
150kj
80rpm
48%
20mph
15 min Hip Hop Ride
Alex Toussaint
Friday 12/25/20 @ 2:11 AM
85kj
64rpm
45%
16mph
Friday 1/15/21 @ 12:9 PM
✅
464kj
76rpm
50%
20mph
45 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 5:0 AM
287kj
61rpm
49%
16mph
Saturday 1/2/21 @ 1:11 PM
✅
279kj
88rpm
43%
19mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Sunday 12/27/20 @ 9:42 PM
139kj
66rpm
40%
14mph
Thursday 12/17/20 @ 10:59 AM
✅
141kj
76rpm
48%
19mph
15 min Pop Ride
Cody Rigsby
Thursday 11/26/20 @ 4:1 AM
92kj
70rpm
44%
16mph
Saturday 10/31/20 @ 3:42 PM
✅
218kj
81rpm
42%
18mph
30 min Low Impact Ride
Matt Wilpers
Saturday 10/24/20 @ 11:35 PM
104kj
69rpm
34%
13mph
Sunday 9/13/20 @ 4:18 PM
✅
143kj
85rpm
40%
17mph
20 min Recovery Ride
Denis Morton
Wednesday 10/28/20 @ 3:11 AM
77kj
80rpm
32%
13mph

Workouts

15 min 90s Hip Hop Ride
Denis Morton
✅ 125 kj
Tuesday 11/16/21
71 kj
Tuesday 8/3/21
10 min Low Impact Ride
Hannah Corbin
✅ 88 kj
Tuesday 3/30/21
37 kj
Tuesday 2/23/21
15 min Groove Ride
Cody Rigsby
✅ 145 kj
Wednesday 2/24/21
69 kj
Friday 2/26/21
15 min 2000s Hip Hop Ride
Emma Lovewell
✅ 134 kj
Monday 2/1/21
78 kj
Thursday 11/19/20
15 min Hip Hop Ride
Alex Toussaint
✅ 150 kj
Tuesday 1/19/21
85 kj
Friday 12/25/20
45 min Pop Ride
Cody Rigsby
✅ 464 kj
Friday 1/15/21
287 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 279 kj
Saturday 1/2/21
139 kj
Sunday 12/27/20
15 min Pop Ride
Cody Rigsby
✅ 141 kj
Thursday 12/17/20
92 kj
Thursday 11/26/20
30 min Low Impact Ride
Matt Wilpers
✅ 218 kj
Saturday 10/31/20
104 kj
Saturday 10/24/20
20 min Recovery Ride
Denis Morton
✅ 143 kj
Sunday 9/13/20
77 kj
Wednesday 10/28/20