Shake and Bake
Workouts
Tuesday 3/24/20 @ 2:56 PM
136kj
82rpm
34%
14mph
Sunday 6/30/19 @ 10:2 PM
✅
180kj
80rpm
39%
16mph
Tuesday 1/28/20 @ 5:1 PM
✅
146kj
81rpm
35%
15mph
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Saturday 8/31/19 @ 12:55 PM
158kj
86rpm
35%
15mph
Saturday 7/20/19 @ 7:46 PM
✅
162kj
75rpm
39%
15mph
Monday 8/12/19 @ 9:30 PM
148kj
87rpm
33%
15mph
Wednesday 8/7/19 @ 12:56 AM
✅
185kj
84rpm
38%
16mph
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
Sunday 8/4/19 @ 1:7 AM
✅
183kj
81rpm
39%
16mph
Wednesday 8/7/19 @ 12:26 PM
128kj
85rpm
31%
14mph
Thursday 8/8/19 @ 1:19 AM
✅
171kj
81rpm
38%
15mph
Thursday 8/1/19 @ 1:2 PM
70kj
79rpm
25%
11mph
Tuesday 7/30/19 @ 10:12 AM
✅
169kj
78rpm
38%
16mph
Wednesday 7/24/19 @ 12:33 PM
33kj
72rpm
22%
9mph
Wednesday 3/27/19 @ 10:4 AM
✅
93kj
77rpm
35%
14mph
Tuesday 4/9/19 @ 7:57 PM
✅
141kj
68rpm
38%
13mph
Monday 4/8/19 @ 10:2 AM
139kj
77rpm
35%
14mph