Shake and Bake
Workouts
Thursday 4/14/22 @ 7:2 PM
146kj
71rpm
38%
15mph
Thursday 4/14/22 @ 8:29 PM
✅
228kj
75rpm
44%
18mph
Sunday 3/27/22 @ 3:56 PM
144kj
74rpm
37%
15mph
Tuesday 1/18/22 @ 7:32 PM
✅
232kj
77rpm
44%
18mph
Tuesday 1/11/22 @ 4:50 PM
87kj
73rpm
40%
14mph
Thursday 6/10/21 @ 5:30 PM
✅
157kj
76rpm
45%
18mph
Sunday 1/2/22 @ 2:59 PM
127kj
85rpm
46%
14mph
Sunday 1/2/22 @ 9:3 PM
✅
222kj
77rpm
43%
17mph
Friday 11/5/21 @ 2:13 PM
137kj
78rpm
35%
14mph
Friday 11/5/21 @ 2:24 PM
✅
229kj
76rpm
44%
18mph
Monday 11/1/21 @ 2:59 PM
131kj
84rpm
32%
14mph
Thursday 9/16/21 @ 6:46 PM
✅
230kj
74rpm
45%
18mph
Tuesday 7/27/21 @ 1:29 PM
90kj
74rpm
36%
14mph
Monday 5/24/21 @ 2:34 PM
✅
146kj
75rpm
44%
17mph
Monday 10/21/19 @ 2:38 PM
181kj
77rpm
40%
16mph
Tuesday 8/18/20 @ 5:53 PM
✅
234kj
76rpm
44%
18mph
Wednesday 12/4/19 @ 1:23 PM
157kj
85rpm
35%
15mph
Monday 5/11/20 @ 8:11 PM
✅
235kj
79rpm
44%
18mph
Friday 1/3/20 @ 1:36 PM
157kj
84rpm
35%
15mph
Thursday 1/2/20 @ 9:53 PM
✅
240kj
76rpm
45%
18mph
Workouts
127
kj
Sunday 1/2/22