Shake and Bake
Workouts
Sunday 2/12/23 @ 1:36 AM
122kj
81rpm
32%
14mph
Monday 1/30/23 @ 10:51 PM
✅
173kj
80rpm
38%
16mph
Friday 1/8/21 @ 2:16 PM
89kj
77rpm
35%
14mph
Thursday 6/18/20 @ 12:19 AM
✅
123kj
83rpm
39%
16mph
Wednesday 9/4/19 @ 1:38 PM
✅
230kj
86rpm
34%
15mph
Saturday 6/6/20 @ 11:12 PM
224kj
71rpm
39%
15mph
Tuesday 5/5/20 @ 2:14 PM
122kj
78rpm
34%
14mph
Wednesday 5/27/20 @ 8:7 PM
✅
192kj
82rpm
40%
17mph
Saturday 8/3/19 @ 11:58 PM
94kj
81rpm
28%
12mph
Monday 4/13/20 @ 9:33 PM
✅
188kj
79rpm
40%
16mph
Wednesday 12/4/19 @ 1:23 PM
✅
157kj
85rpm
35%
15mph
Thursday 4/2/20 @ 7:35 PM
151kj
79rpm
37%
15mph
Friday 2/7/20 @ 4:11 PM
152kj
80rpm
36%
15mph
Thursday 3/19/20 @ 12:4 AM
✅
191kj
79rpm
40%
16mph
Thursday 3/5/20 @ 2:39 PM
144kj
83rpm
34%
15mph
Monday 2/24/20 @ 12:4 AM
✅
190kj
78rpm
40%
16mph
Thursday 2/6/20 @ 2:37 PM
157kj
82rpm
36%
15mph
Friday 2/7/20 @ 6:59 PM
✅
189kj
78rpm
41%
16mph
Saturday 8/10/19 @ 12:30 PM
✅
138kj
84rpm
33%
14mph
Monday 8/26/19 @ 11:40 PM
137kj
75rpm
37%
14mph