Shake and Bake

Workouts

Monday 12/19/22 @ 8:14 PM
66kj
60rpm
31%
10mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 12/6/22 @ 12:16 PM
223kj
66rpm
49%
17mph
Sunday 8/14/22 @ 10:57 PM
65kj
65rpm
30%
10mph
30 min Country Ride
Ally Love
Tuesday 6/7/22 @ 11:3 AM
216kj
76rpm
43%
17mph
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 2/11/20 @ 7:0 PM
231kj
82rpm
42%
18mph
Tuesday 5/5/20 @ 2:14 PM
122kj
78rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 8:9 PM
209kj
83rpm
40%
17mph
Thursday 3/5/20 @ 2:39 PM
144kj
83rpm
34%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 8:11 PM
235kj
82rpm
42%
18mph
Tuesday 1/28/20 @ 5:1 PM
146kj
81rpm
35%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:30 PM
216kj
77rpm
43%
17mph
Tuesday 8/20/19 @ 12:58 PM
206kj
85rpm
33%
14mph
45 min Live DJ Ride
Cody Rigsby
Friday 9/6/19 @ 10:7 PM
303kj
74rpm
42%
16mph
Thursday 9/5/19 @ 12:57 PM
163kj
87rpm
35%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 9/5/19 @ 5:10 PM
194kj
78rpm
40%
16mph
Tuesday 5/7/19 @ 3:26 PM
128kj
70rpm
35%
13mph
30 min Show Up Ride
Cody Rigsby
Thursday 5/2/19 @ 11:56 AM
182kj
81rpm
38%
16mph
Thursday 3/7/19 @ 5:25 PM
141kj
77rpm
36%
15mph
30 min Advanced Beginner Ride
Cody Rigsby
Saturday 3/16/19 @ 8:5 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
66 kj
Monday 12/19/22
223 kj
Tuesday 12/6/22
30 min Country Ride
Ally Love
65 kj
Sunday 8/14/22
216 kj
Tuesday 6/7/22
30 min Lizzo Ride
Robin Arzón
143 kj
Thursday 8/8/19
231 kj
Tuesday 2/11/20
30 min Pop Ride
Cody Rigsby
122 kj
Tuesday 5/5/20
209 kj
Monday 4/27/20
30 min XOXO, Cody
Cody Rigsby
144 kj
Thursday 3/5/20
235 kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
146 kj
Tuesday 1/28/20
216 kj
Thursday 1/23/20
45 min Live DJ Ride
Cody Rigsby
206 kj
Tuesday 8/20/19
303 kj
Friday 9/6/19
30 min Groove Ride
Cody Rigsby
163 kj
Thursday 9/5/19
194 kj
Thursday 9/5/19
30 min Show Up Ride
Cody Rigsby
128 kj
Tuesday 5/7/19
182 kj
Thursday 5/2/19
30 min Advanced Beginner Ride
Cody Rigsby
141 kj
Thursday 3/7/19
kj
Saturday 3/16/19