Shake and Bake
Workouts
Tuesday 5/5/20 @ 2:14 PM
122kj
78rpm
34%
14mph
Monday 4/27/20 @ 4:26 PM
✅
197kj
79rpm
41%
17mph
Thursday 3/5/20 @ 2:39 PM
144kj
83rpm
34%
15mph
Thursday 2/13/20 @ 5:7 PM
✅
199kj
75rpm
42%
17mph
Sunday 12/22/19 @ 2:54 PM
141kj
83rpm
34%
15mph
Tuesday 12/24/19 @ 4:42 PM
✅
199kj
78rpm
42%
17mph
Monday 10/7/19 @ 1:1 PM
170kj
87rpm
36%
16mph
Monday 10/7/19 @ 5:24 PM
✅
188kj
68rpm
43%
16mph
Thursday 9/19/19 @ 2:48 PM
164kj
81rpm
37%
16mph
Monday 2/11/19 @ 4:8 PM
✅
205kj
73rpm
44%
17mph
Thursday 9/5/19 @ 12:57 PM
163kj
87rpm
35%
16mph
Thursday 9/5/19 @ 3:29 PM
✅
185kj
76rpm
41%
16mph
Saturday 8/17/19 @ 3:19 PM
194kj
76rpm
35%
14mph
Thursday 8/15/19 @ 4:35 PM
✅
296kj
76rpm
42%
17mph
Monday 4/22/19 @ 5:48 PM
141kj
79rpm
36%
15mph
Wednesday 4/17/19 @ 3:49 PM
✅
206kj
77rpm
42%
17mph
Thursday 4/4/19 @ 1:14 PM
174kj
84rpm
37%
16mph
Tuesday 4/2/19 @ 3:52 PM
✅
178kj
77rpm
40%
16mph
Sunday 3/31/19 @ 6:15 PM
163kj
82rpm
37%
16mph
Thursday 3/28/19 @ 5:18 PM
✅
207kj
77rpm
43%
17mph