Shake and Bake
Workouts
Saturday 11/28/20 @ 1:19 PM
181kj
78rpm
39%
16mph
Sunday 11/22/20 @ 4:58 PM
✅
215kj
71rpm
46%
17mph
Friday 10/16/20 @ 1:41 PM
✅
203kj
78rpm
41%
17mph
Monday 10/19/20 @ 3:18 PM
194kj
76rpm
42%
17mph
Friday 5/15/20 @ 4:31 PM
205kj
82rpm
40%
17mph
Friday 5/15/20 @ 4:29 PM
✅
254kj
76rpm
47%
19mph
Saturday 5/2/20 @ 3:59 PM
168kj
75rpm
38%
15mph
Friday 5/8/20 @ 7:49 PM
✅
195kj
75rpm
42%
17mph
Tuesday 5/5/20 @ 4:0 PM
✅
228kj
73rpm
46%
18mph
Thursday 5/7/20 @ 4:5 PM
195kj
68rpm
45%
17mph
Wednesday 5/6/20 @ 3:59 PM
211kj
73rpm
44%
17mph
Wednesday 5/6/20 @ 3:59 PM
✅
217kj
75rpm
44%
17mph
Friday 5/1/20 @ 2:1 PM
✅
237kj
67rpm
49%
17mph
Friday 5/1/20 @ 1:58 PM
228kj
73rpm
46%
18mph
Wednesday 4/29/20 @ 7:29 PM
✅
222kj
76rpm
45%
17mph
Tuesday 4/28/20 @ 4:54 PM
210kj
74rpm
44%
17mph
Friday 3/20/20 @ 12:27 PM
235kj
63rpm
40%
13mph
Saturday 3/21/20 @ 4:48 PM
✅
274kj
71rpm
43%
16mph
Friday 2/14/20 @ 11:46 AM
✅
203kj
79rpm
41%
17mph
Monday 2/17/20 @ 5:40 PM
145kj
62rpm
42%
15mph
Workouts
181
kj
Saturday 11/28/20
205
kj
Friday 5/15/20
168
kj
Saturday 5/2/20
195
kj
Thursday 5/7/20
211
kj
Wednesday 5/6/20
228
kj
Friday 5/1/20
210
kj
Tuesday 4/28/20
235
kj
Friday 3/20/20