Shake and Bake
Workouts
Thursday 1/28/21 @ 12:3 PM
✅
177kj
67rpm
43%
16mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Friday 11/27/20 @ 1:50 PM
273kj
73rpm
41%
16mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Saturday 6/6/20 @ 3:11 PM
241kj
68rpm
41%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Thursday 6/4/20 @ 11:33 AM
✅
239kj
79rpm
43%
18mph
Sunday 5/31/20 @ 10:23 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 2:1 PM
✅
135kj
65rpm
38%
13mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
223kj
73rpm
45%
17mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 11:30 AM
✅
230kj
78rpm
44%
18mph
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 4:25 PM
✅
140kj
82rpm
41%
17mph
Monday 2/24/20 @ 10:27 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 12:27 PM
✅
235kj
63rpm
40%
13mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:25 PM
✅
211kj
74rpm
46%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Workouts
273
kj
Friday 11/27/20
241
kj
Saturday 6/6/20
kj
Sunday 5/3/20
kj
Saturday 4/25/20
kj
Friday 3/13/20