Shake and Bake
Workouts
Sunday 11/26/23 @ 3:53 PM
307kj
86rpm
37%
17mph
Friday 1/29/21 @ 10:36 PM
✅
414kj
88rpm
43%
19mph
Monday 7/24/23 @ 10:12 AM
291kj
88rpm
34%
16mph
Sunday 9/13/20 @ 2:54 PM
✅
431kj
84rpm
45%
19mph
Wednesday 7/19/23 @ 10:20 AM
269kj
85rpm
36%
16mph
Monday 3/23/20 @ 11:13 AM
✅
394kj
91rpm
41%
19mph
Monday 5/15/23 @ 10:51 AM
274kj
85rpm
36%
16mph
Tuesday 9/3/19 @ 12:31 AM
✅
383kj
89rpm
41%
19mph
Friday 5/5/23 @ 11:4 AM
170kj
80rpm
36%
15mph
Thursday 4/27/23 @ 12:19 PM
✅
203kj
92rpm
36%
17mph
Friday 2/17/23 @ 11:4 AM
385kj
89rpm
35%
16mph
Saturday 2/22/20 @ 3:32 PM
✅
564kj
90rpm
43%
19mph
Monday 2/13/23 @ 10:57 AM
291kj
86rpm
36%
16mph
Monday 9/14/20 @ 9:48 PM
✅
405kj
85rpm
43%
19mph
Monday 11/21/22 @ 10:54 AM
290kj
87rpm
35%
16mph
Sunday 2/21/21 @ 7:59 PM
✅
423kj
94rpm
40%
19mph
Tuesday 9/20/22 @ 10:7 AM
38kj
80rpm
33%
13mph
Tuesday 2/18/20 @ 3:40 PM
✅
57kj
78rpm
39%
16mph
Thursday 7/21/22 @ 10:39 AM
288kj
86rpm
35%
16mph
Monday 6/29/20 @ 2:47 PM
✅
482kj
86rpm
46%
20mph
Workouts
269
kj
Wednesday 7/19/23
274
kj
Monday 5/15/23
170
kj
Friday 5/5/23