Shake and Bake
VS
Workouts
Friday 2/9/24 @ 11:6 AM
288kj
86rpm
35%
16mph
Tuesday 2/13/24 @ 12:27 PM
✅
344kj
83rpm
40%
17mph
Thursday 8/10/23 @ 9:48 AM
279kj
84rpm
35%
16mph
Monday 2/5/24 @ 12:4 PM
✅
316kj
82rpm
38%
17mph
Wednesday 1/24/24 @ 11:17 AM
313kj
80rpm
41%
17mph
Wednesday 1/24/24 @ 12:2 PM
✅
323kj
82rpm
40%
17mph
Sunday 1/21/24 @ 3:45 PM
423kj
84rpm
39%
17mph
Saturday 1/13/24 @ 2:14 PM
✅
441kj
78rpm
42%
18mph
Monday 1/8/24 @ 11:44 AM
304kj
85rpm
38%
17mph
Tuesday 1/9/24 @ 12:41 PM
✅
320kj
80rpm
36%
16mph
Monday 12/4/23 @ 10:56 AM
281kj
84rpm
36%
16mph
Tuesday 11/28/23 @ 12:19 PM
✅
320kj
79rpm
40%
17mph
Tuesday 2/7/23 @ 11:14 AM
264kj
85rpm
36%
16mph
Wednesday 2/8/23 @ 12:27 PM
✅
284kj
79rpm
39%
16mph
Tuesday 1/24/23 @ 11:7 AM
274kj
85rpm
36%
16mph
Wednesday 1/25/23 @ 12:5 PM
✅
281kj
78rpm
39%
16mph
Saturday 11/19/22 @ 12:59 PM
373kj
85rpm
38%
17mph
Friday 1/20/23 @ 12:8 PM
✅
384kj
81rpm
39%
16mph
Monday 7/4/22 @ 12:27 PM
272kj
85rpm
32%
15mph
Monday 2/22/21 @ 12:2 PM
✅
368kj
89rpm
37%
17mph
indyemily
Indianapolis
10
VS
becomingabadass
Grapevine TX
59
🔥
Workouts
288
kj
Friday 2/9/24
279
kj
Thursday 8/10/23
313
kj
Wednesday 1/24/24
423
kj
Sunday 1/21/24
304
kj
Monday 1/8/24
264
kj
Tuesday 2/7/23
274
kj
Tuesday 1/24/23
373
kj
Saturday 11/19/22