Shake and Bake
VS
Workouts
Friday 7/15/22 @ 9:42 PM
281kj
90rpm
41%
19mph
Friday 7/15/22 @ 9:41 PM
✅
688kj
87rpm
62%
27mph
Thursday 5/5/22 @ 1:0 PM
256kj
86rpm
40%
19mph
Wednesday 5/4/22 @ 1:58 PM
✅
625kj
93rpm
57%
26mph
Thursday 12/31/20 @ 12:25 AM
270kj
72rpm
46%
17mph
Thursday 12/31/20 @ 12:32 AM
✅
565kj
92rpm
56%
26mph
Thursday 12/17/20 @ 12:27 AM
336kj
90rpm
46%
21mph
Thursday 12/17/20 @ 12:27 AM
✅
725kj
97rpm
59%
28mph
Sunday 8/30/20 @ 9:32 PM
178kj
87rpm
42%
19mph
Monday 6/1/20 @ 9:13 PM
✅
385kj
92rpm
55%
25mph
Tuesday 1/14/20 @ 4:4 PM
465kj
84rpm
47%
20mph
Monday 11/18/19 @ 11:24 PM
✅
665kj
79rpm
56%
23mph
Thursday 6/20/19 @ 4:31 PM
418kj
85rpm
44%
19mph
Monday 6/17/19 @ 9:23 PM
✅
635kj
70rpm
60%
22mph
Friday 5/3/19 @ 7:24 PM
345kj
100rpm
43%
21mph
Friday 5/3/19 @ 7:25 PM
✅
350kj
75rpm
53%
21mph
Wednesday 3/27/19 @ 12:29 AM
439kj
83rpm
46%
19mph
Wednesday 3/27/19 @ 12:24 AM
✅
577kj
68rpm
58%
21mph
Monday 2/4/19 @ 10:22 PM
450kj
81rpm
47%
20mph
Monday 2/4/19 @ 10:25 PM
✅
519kj
75rpm
53%
21mph
idohills
Just keep pedaling. #07.20.17-OGMenace
29
VS
keywestrider
186
🔥
Workouts
270
kj
Thursday 12/31/20