Shake and Bake
VS
Workouts
Monday 6/3/19 @ 5:33 PM
✅
405kj
84rpm
44%
19mph
Tuesday 6/4/19 @ 7:37 PM
389kj
83rpm
44%
19mph
Saturday 5/25/19 @ 4:46 PM
✅
604kj
83rpm
46%
20mph
Friday 5/28/21 @ 5:12 PM
565kj
96rpm
41%
19mph
Friday 2/26/21 @ 12:27 AM
✅
316kj
94rpm
43%
20mph
Saturday 4/3/21 @ 12:33 PM
223kj
83rpm
42%
18mph
Saturday 12/5/20 @ 12:57 PM
✅
588kj
93rpm
42%
20mph
Sunday 2/14/21 @ 3:56 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 12:27 AM
✅
336kj
90rpm
46%
21mph
Sunday 1/10/21 @ 8:10 PM
216kj
83rpm
41%
17mph
Thursday 12/31/20 @ 12:25 AM
✅
270kj
72rpm
46%
17mph
Saturday 1/2/21 @ 7:18 PM
263kj
83rpm
44%
19mph
Saturday 4/6/19 @ 4:41 PM
538kj
71rpm
50%
19mph
Monday 8/10/20 @ 4:52 PM
✅
602kj
69rpm
53%
20mph
Thursday 3/5/20 @ 12:55 PM
✅
461kj
88rpm
45%
20mph
Tuesday 6/2/20 @ 5:24 PM
369kj
88rpm
40%
18mph
Thursday 6/20/19 @ 4:31 PM
418kj
85rpm
44%
19mph
Monday 6/17/19 @ 9:22 PM
✅
450kj
84rpm
46%
20mph
Thursday 10/24/19 @ 11:59 AM
✅
457kj
86rpm
45%
20mph
Wednesday 4/8/20 @ 4:57 PM
393kj
87rpm
42%
19mph
idohills
Just keep pedaling. #07.20.17-OGMenace
178
🔥
VS
attagirlyesucan
Lake Geneva, WI
36
Workouts
389
kj
Tuesday 6/4/19
kj
Sunday 2/14/21
263
kj
Saturday 1/2/21