Shake and Bake
VS
Workouts
Friday 3/11/22 @ 1:54 PM
363kj
84rpm
41%
18mph
Sunday 3/13/22 @ 2:13 PM
✅
523kj
84rpm
49%
21mph
Saturday 12/5/20 @ 12:57 PM
588kj
93rpm
42%
20mph
Saturday 2/13/21 @ 3:10 PM
✅
723kj
93rpm
46%
21mph
Monday 5/30/22 @ 12:4 AM
154kj
82rpm
41%
18mph
Wednesday 5/11/22 @ 9:55 AM
✅
157kj
81rpm
43%
18mph
Friday 2/12/21 @ 9:56 PM
300kj
92rpm
43%
20mph
Sunday 2/20/22 @ 3:30 PM
✅
330kj
88rpm
46%
20mph
Monday 5/17/21 @ 11:30 PM
479kj
91rpm
44%
20mph
Wednesday 3/31/21 @ 11:1 AM
✅
550kj
88rpm
48%
21mph
Thursday 3/25/21 @ 5:26 PM
315kj
87rpm
46%
20mph
Friday 3/26/21 @ 3:0 PM
✅
391kj
85rpm
51%
22mph
Thursday 10/24/19 @ 11:59 AM
457kj
86rpm
45%
20mph
Wednesday 4/8/20 @ 10:12 AM
✅
459kj
82rpm
47%
20mph
Wednesday 3/20/19 @ 3:44 PM
✅
494kj
90rpm
45%
21mph
Friday 3/22/19 @ 9:21 AM
322kj
85rpm
40%
17mph
Thursday 6/14/18 @ 8:35 PM
✅
470kj
81rpm
49%
20mph
Thursday 2/21/19 @ 10:14 AM
331kj
82rpm
42%
18mph
Tuesday 6/12/18 @ 5:58 PM
✅
197kj
91rpm
43%
20mph
Saturday 6/23/18 @ 11:23 AM
99kj
87rpm
34%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
177
VS
annioakley
VT 🍁🍂
190
🔥
Workouts
363
kj
Friday 3/11/22
588
kj
Saturday 12/5/20
300
kj
Friday 2/12/21