Shake and Bake
VS
Workouts
Friday 3/11/22 @ 1:54 PM
✅
363kj
84rpm
41%
18mph
Wednesday 3/9/22 @ 3:1 PM
328kj
85rpm
40%
17mph
Monday 7/13/20 @ 9:56 PM
✅
280kj
89rpm
42%
19mph
Tuesday 8/18/20 @ 1:39 PM
228kj
88rpm
40%
18mph
Saturday 5/21/22 @ 5:52 PM
✅
302kj
81rpm
47%
20mph
Monday 5/23/22 @ 2:17 PM
206kj
79rpm
41%
17mph
Saturday 5/25/19 @ 4:46 PM
✅
604kj
83rpm
46%
20mph
Saturday 5/29/21 @ 3:45 PM
443kj
84rpm
40%
18mph
Saturday 12/5/20 @ 12:57 PM
✅
588kj
93rpm
42%
20mph
Wednesday 12/16/20 @ 4:41 PM
424kj
85rpm
39%
17mph
Thursday 12/3/20 @ 5:0 PM
✅
196kj
89rpm
44%
20mph
Thursday 12/10/20 @ 3:43 PM
125kj
77rpm
41%
16mph
Monday 10/19/20 @ 9:3 PM
✅
302kj
83rpm
46%
20mph
Saturday 10/10/20 @ 1:52 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 8:22 PM
✅
193kj
89rpm
43%
19mph
Tuesday 6/2/20 @ 2:6 PM
125kj
81rpm
39%
16mph
Thursday 6/20/19 @ 4:31 PM
✅
418kj
85rpm
44%
19mph
Thursday 4/30/20 @ 4:7 PM
331kj
81rpm
42%
18mph
Tuesday 9/17/19 @ 12:28 AM
✅
456kj
80rpm
47%
20mph
Wednesday 9/25/19 @ 1:57 PM
277kj
80rpm
39%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
232
🔥
VS
amyonthemove
Boynton Beach FL
23
Workouts
328
kj
Wednesday 3/9/22
206
kj
Monday 5/23/22
424
kj
Wednesday 12/16/20
kj
Saturday 10/10/20