Shake and Bake
VS
Workouts
Tuesday 1/26/21 @ 12:35 PM
✅
177kj
91rpm
41%
19mph
Wednesday 1/9/19 @ 3:37 PM
94kj
65rpm
41%
15mph
Tuesday 11/24/20 @ 1:23 PM
✅
97kj
87rpm
37%
17mph
Thursday 10/4/18 @ 12:20 PM
73kj
66rpm
41%
14mph
Tuesday 3/5/19 @ 5:6 PM
✅
183kj
82rpm
45%
19mph
Monday 3/4/19 @ 8:27 PM
kj
rpm
%
0mph
Monday 2/18/19 @ 2:30 PM
✅
195kj
88rpm
44%
19mph
Monday 2/18/19 @ 5:11 PM
kj
rpm
%
0mph
Monday 2/18/19 @ 2:53 PM
✅
202kj
88rpm
44%
19mph
Monday 2/18/19 @ 4:29 PM
kj
rpm
%
0mph
Friday 1/18/19 @ 11:51 PM
✅
496kj
85rpm
48%
20mph
Saturday 1/19/19 @ 1:3 PM
kj
rpm
%
0mph
Sunday 8/19/18 @ 10:56 PM
51kj
44rpm
19%
6mph
Sunday 8/19/18 @ 2:54 PM
✅
107kj
48rpm
44%
11mph
Friday 5/11/18 @ 4:26 PM
✅
324kj
81rpm
49%
20mph
Friday 5/11/18 @ 7:19 PM
kj
rpm
%
0mph
Friday 4/20/18 @ 10:11 AM
✅
278kj
81rpm
46%
19mph
Friday 4/13/18 @ 4:25 PM
kj
rpm
%
0mph
Friday 3/16/18 @ 4:26 PM
✅
323kj
83rpm
48%
20mph
Saturday 3/17/18 @ 1:46 PM
157kj
68rpm
41%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
48
🔥
VS
amyk
Roslyn, NY ❤️
5