Shake and Bake
VS
Workouts
Monday 7/13/20 @ 9:56 PM
✅
280kj
89rpm
42%
19mph
Monday 7/13/20 @ 9:53 PM
237kj
88rpm
40%
18mph
Friday 7/15/22 @ 9:42 PM
✅
281kj
90rpm
41%
19mph
Wednesday 8/10/22 @ 11:31 AM
152kj
77rpm
37%
15mph
Friday 2/26/21 @ 12:27 AM
✅
316kj
94rpm
43%
20mph
Friday 2/26/21 @ 12:26 AM
225kj
83rpm
42%
18mph
Saturday 12/5/20 @ 12:57 PM
✅
588kj
93rpm
42%
20mph
Friday 2/12/21 @ 6:20 PM
393kj
87rpm
38%
17mph
Thursday 12/31/20 @ 12:25 AM
✅
270kj
72rpm
46%
17mph
Monday 1/4/21 @ 10:49 PM
220kj
81rpm
42%
18mph
Monday 10/19/20 @ 9:3 PM
✅
302kj
83rpm
46%
20mph
Tuesday 10/13/20 @ 11:3 AM
223kj
73rpm
45%
17mph
Monday 5/4/20 @ 2:59 PM
✅
498kj
89rpm
46%
21mph
Tuesday 8/25/20 @ 10:2 PM
348kj
85rpm
41%
18mph
Thursday 3/5/20 @ 12:55 PM
✅
461kj
88rpm
45%
20mph
Thursday 6/4/20 @ 11:12 AM
318kj
86rpm
38%
17mph
Thursday 3/7/19 @ 12:58 PM
✅
432kj
86rpm
44%
19mph
Thursday 9/12/19 @ 9:33 AM
308kj
85rpm
39%
17mph
Thursday 6/20/19 @ 4:31 PM
✅
418kj
85rpm
44%
19mph
Tuesday 6/18/19 @ 10:5 AM
292kj
79rpm
40%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
241
🔥
VS
amy_g_love
ATL
26
Workouts
393
kj
Friday 2/12/21
220
kj
Monday 1/4/21
223
kj
Tuesday 10/13/20
348
kj
Tuesday 8/25/20