Shake and Bake
VS
Workouts
Sunday 7/17/22 @ 8:36 PM
✅
429kj
88rpm
43%
19mph
Sunday 12/6/20 @ 1:18 AM
355kj
80rpm
43%
18mph
Saturday 7/16/22 @ 6:7 PM
✅
281kj
87rpm
42%
19mph
Sunday 10/27/19 @ 11:49 PM
194kj
86rpm
38%
16mph
Tuesday 4/13/21 @ 12:0 PM
✅
457kj
91rpm
43%
20mph
Tuesday 8/10/21 @ 9:30 PM
289kj
82rpm
36%
15mph
Wednesday 2/10/21 @ 7:39 PM
✅
484kj
90rpm
45%
20mph
Sunday 2/28/21 @ 10:30 PM
285kj
82rpm
38%
16mph
Tuesday 6/4/19 @ 11:33 AM
✅
554kj
82rpm
46%
19mph
Saturday 10/17/20 @ 2:50 PM
429kj
85rpm
40%
17mph
Saturday 5/18/19 @ 4:44 PM
✅
606kj
84rpm
45%
20mph
Monday 10/12/20 @ 11:14 PM
495kj
88rpm
41%
18mph
Wednesday 2/19/20 @ 4:28 PM
✅
199kj
81rpm
40%
17mph
Saturday 3/21/20 @ 9:43 PM
194kj
90rpm
36%
17mph
Sunday 2/16/20 @ 9:4 PM
✅
608kj
90rpm
44%
20mph
Sunday 2/16/20 @ 8:47 PM
409kj
78rpm
42%
17mph
Sunday 12/8/19 @ 9:28 PM
✅
190kj
86rpm
38%
17mph
Sunday 12/29/19 @ 3:11 AM
159kj
78rpm
38%
15mph
Sunday 10/27/19 @ 5:9 PM
✅
312kj
81rpm
48%
20mph
Monday 10/28/19 @ 10:38 PM
203kj
75rpm
42%
17mph
idohills
Just keep pedaling. #07.20.17-OGMenace
81
🔥
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
8
Workouts
194
kj
Sunday 10/27/19
429
kj
Saturday 10/17/20
194
kj
Saturday 3/21/20
409
kj
Sunday 2/16/20