Shake and Bake
VS
Workouts
Monday 5/9/22 @ 9:21 PM
✅
407kj
86rpm
43%
19mph
Wednesday 9/20/23 @ 6:54 PM
340kj
89rpm
38%
18mph
Sunday 1/31/21 @ 6:30 PM
✅
475kj
90rpm
44%
20mph
Friday 7/7/23 @ 4:3 PM
344kj
93rpm
37%
18mph
Sunday 4/17/22 @ 5:23 PM
✅
550kj
87rpm
43%
19mph
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0mph
Monday 6/3/19 @ 5:33 PM
405kj
84rpm
44%
19mph
Saturday 3/28/20 @ 7:48 PM
✅
409kj
85rpm
44%
19mph
Thursday 4/15/21 @ 8:59 PM
✅
460kj
86rpm
46%
20mph
Friday 8/27/21 @ 2:25 PM
383kj
96rpm
39%
18mph
Saturday 5/25/19 @ 4:46 PM
✅
604kj
83rpm
46%
20mph
Wednesday 9/25/19 @ 5:3 PM
585kj
88rpm
43%
20mph
Saturday 12/5/20 @ 12:57 PM
✅
588kj
93rpm
42%
20mph
Friday 2/12/21 @ 6:40 PM
459kj
77rpm
21%
9mph
Monday 5/4/20 @ 2:59 PM
✅
498kj
89rpm
46%
21mph
Thursday 8/27/20 @ 2:51 PM
399kj
89rpm
41%
19mph
Thursday 3/5/20 @ 12:55 PM
✅
461kj
88rpm
45%
20mph
Thursday 6/4/20 @ 3:58 PM
400kj
90rpm
40%
18mph
Friday 11/15/19 @ 4:25 PM
✅
290kj
87rpm
44%
20mph
Tuesday 1/28/20 @ 4:51 PM
229kj
103rpm
35%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
140
🔥
VS
according2kelly
Disneyland
27
Workouts
340
kj
Wednesday 9/20/23
344
kj
Friday 7/7/23
405
kj
Monday 6/3/19
383
kj
Friday 8/27/21
459
kj
Friday 2/12/21
399
kj
Thursday 8/27/20
229
kj
Tuesday 1/28/20