Shake and Bake
VS
Workouts
Monday 5/9/22 @ 9:21 PM
407kj
86rpm
43%
19mph
Monday 11/22/21 @ 7:9 PM
✅
461kj
86rpm
46%
20mph
Tuesday 1/12/21 @ 12:57 PM
✅
497kj
85rpm
47%
21mph
Sunday 7/25/21 @ 6:28 PM
490kj
83rpm
47%
20mph
Wednesday 2/10/21 @ 7:39 PM
✅
484kj
90rpm
45%
20mph
Sunday 5/16/21 @ 4:1 PM
456kj
89rpm
44%
20mph
Tuesday 4/13/21 @ 12:0 PM
✅
457kj
91rpm
43%
20mph
Sunday 4/25/21 @ 6:58 PM
447kj
85rpm
44%
19mph
Saturday 12/19/20 @ 8:22 PM
✅
608kj
93rpm
43%
20mph
Saturday 12/19/20 @ 6:11 PM
506kj
79rpm
45%
19mph
Tuesday 2/12/19 @ 4:50 PM
399kj
86rpm
43%
19mph
Friday 12/7/18 @ 8:9 PM
✅
452kj
81rpm
47%
20mph
Monday 1/21/19 @ 10:53 PM
523kj
84rpm
43%
19mph
Sunday 1/6/19 @ 2:53 PM
✅
624kj
83rpm
47%
20mph
Saturday 1/12/19 @ 5:43 PM
923kj
87rpm
45%
20mph
Saturday 1/12/19 @ 5:38 PM
✅
943kj
77rpm
50%
20mph
Monday 11/26/18 @ 5:10 PM
✅
406kj
86rpm
43%
19mph
Thursday 2/8/18 @ 12:47 AM
328kj
87rpm
39%
17mph
Monday 5/21/18 @ 11:54 PM
562kj
83rpm
46%
19mph
Tuesday 5/22/18 @ 2:1 PM
✅
654kj
81rpm
49%
21mph
idohills
Just keep pedaling. #07.20.17-OGMenace
54
VS
300_blackout
Philly
69
🔥
Workouts
407
kj
Monday 5/9/22
506
kj
Saturday 12/19/20
923
kj
Saturday 1/12/19
562
kj
Monday 5/21/18