Shake and Bake
VS
Workouts
Sunday 6/20/21 @ 5:5 PM
✅
172kj
74rpm
38%
14mph
Tuesday 10/4/22 @ 12:43 PM
164kj
88rpm
34%
15mph
Saturday 5/25/19 @ 4:46 PM
✅
604kj
83rpm
46%
20mph
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Monday 5/17/21 @ 11:30 PM
✅
479kj
91rpm
44%
20mph
Tuesday 5/18/21 @ 11:40 PM
328kj
85rpm
38%
17mph
Saturday 12/5/20 @ 12:57 PM
✅
588kj
93rpm
42%
20mph
Sunday 2/14/21 @ 9:35 PM
436kj
92rpm
38%
17mph
Thursday 10/24/19 @ 11:59 AM
✅
457kj
86rpm
45%
20mph
Saturday 4/11/20 @ 8:41 PM
331kj
84rpm
40%
17mph
Tuesday 4/23/19 @ 6:43 PM
✅
447kj
81rpm
48%
20mph
Saturday 8/25/18 @ 6:4 PM
279kj
81rpm
40%
16mph
Thursday 6/14/18 @ 8:35 PM
✅
470kj
81rpm
49%
20mph
Friday 2/22/19 @ 10:10 PM
345kj
83rpm
42%
18mph
Saturday 2/16/19 @ 5:45 PM
✅
601kj
84rpm
46%
20mph
Sunday 2/17/19 @ 12:55 AM
kj
rpm
%
0mph
Sunday 12/30/18 @ 7:44 PM
✅
301kj
90rpm
44%
20mph
Monday 12/31/18 @ 11:10 PM
208kj
86rpm
39%
17mph
Wednesday 8/1/18 @ 5:40 PM
✅
275kj
92rpm
40%
18mph
Thursday 8/2/18 @ 1:50 AM
190kj
89rpm
29%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
209
🔥
VS
1lmichele
#PZP #StL #PSG
16
Workouts
164
kj
Tuesday 10/4/22
436
kj
Sunday 2/14/21
279
kj
Saturday 8/25/18
208
kj
Monday 12/31/18