Shake and Bake
Workouts
Thursday 8/27/20 @ 5:27 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 2:22 PM
✅
239kj
93rpm
39%
18mph
Saturday 2/13/21 @ 8:51 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 12:2 PM
✅
74kj
76rpm
43%
17mph
Sunday 1/3/21 @ 2:7 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 4:55 PM
✅
139kj
89rpm
38%
17mph
Monday 11/11/19 @ 9:24 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 4:17 PM
✅
159kj
90rpm
39%
18mph
Sunday 8/30/20 @ 12:21 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:9 PM
✅
266kj
88rpm
42%
19mph
Sunday 4/12/20 @ 5:15 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 9:27 PM
✅
197kj
80rpm
47%
20mph
Monday 2/3/20 @ 4:27 PM
✅
240kj
93rpm
41%
19mph
Sunday 7/26/20 @ 9:27 PM
189kj
89rpm
36%
17mph
Monday 3/30/20 @ 9:37 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 6:57 PM
✅
214kj
95rpm
36%
17mph
Friday 12/20/19 @ 9:56 PM
✅
405kj
87rpm
43%
19mph
Sunday 7/12/20 @ 8:33 PM
325kj
84rpm
40%
17mph
Friday 3/13/20 @ 6:49 PM
0kj
0rpm
47%
0mph
Thursday 7/9/20 @ 9:28 PM
✅
228kj
87rpm
40%
18mph
Workouts
189
kj
Sunday 7/26/20
325
kj
Sunday 7/12/20
0
kj
Friday 3/13/20