Shake and Bake
Workouts
Saturday 12/16/23 @ 4:27 PM
kj
rpm
%
0mph
Friday 12/15/23 @ 11:53 AM
✅
459kj
86rpm
53%
23mph
Thursday 1/25/24 @ 2:4 AM
kj
rpm
%
0mph
Thursday 2/15/24 @ 11:26 AM
✅
719kj
87rpm
54%
24mph
Thursday 3/16/23 @ 12:51 AM
kj
rpm
%
0mph
Saturday 10/21/23 @ 10:28 AM
✅
948kj
87rpm
53%
24mph
Wednesday 9/22/21 @ 12:29 AM
476kj
89rpm
44%
20mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Friday 2/5/21 @ 12:49 AM
kj
rpm
%
0mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Wednesday 12/4/19 @ 1:38 PM
264kj
100rpm
38%
19mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Monday 11/30/20 @ 11:42 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 5/2/20 @ 3:0 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 4/28/20 @ 2:28 PM
0kj
0rpm
31%
0mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 10/9/16 @ 2:29 PM
529kj
72rpm
50%
18mph
Sunday 10/9/16 @ 2:25 PM
✅
723kj
81rpm
51%
21mph
Workouts
kj
Saturday 12/16/23
kj
Thursday 1/25/24
kj
Thursday 3/16/23
476
kj
Wednesday 9/22/21
264
kj
Wednesday 12/4/19
kj
Monday 11/30/20
529
kj
Sunday 10/9/16