Shake and Bake
Workouts
Monday 11/30/20 @ 11:37 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 1:1 PM
✅
210kj
84rpm
40%
17mph
Saturday 9/19/20 @ 3:0 PM
✅
632kj
75rpm
50%
20mph
Thursday 3/19/20 @ 9:10 PM
502kj
91rpm
42%
19mph
Thursday 8/13/20 @ 11:58 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 10:53 AM
✅
261kj
77rpm
47%
19mph
Monday 7/27/20 @ 2:35 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 10:21 AM
✅
275kj
82rpm
46%
19mph
Friday 4/24/20 @ 2:8 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 10:35 AM
✅
258kj
95rpm
40%
19mph
Sunday 5/3/20 @ 11:29 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 7:52 PM
✅
484kj
88rpm
47%
20mph
Monday 3/30/20 @ 10:44 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 5:16 PM
✅
233kj
84rpm
41%
18mph
Friday 3/20/20 @ 9:36 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 2:5 PM
✅
152kj
93rpm
38%
18mph
Sunday 1/12/20 @ 10:27 PM
✅
727kj
86rpm
49%
22mph
Sunday 6/30/19 @ 4:36 PM
508kj
85rpm
43%
19mph
Tuesday 10/8/19 @ 4:53 PM
0kj
0rpm
29%
0mph
Friday 11/8/19 @ 10:33 PM
✅
185kj
98rpm
39%
19mph
Workouts
502
kj
Thursday 3/19/20
kj
Friday 4/24/20
kj
Sunday 5/3/20
kj
Monday 3/30/20
kj
Friday 3/20/20
508
kj
Sunday 6/30/19