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Shake and Bake
iamicaniwillido
#togetherwegofar
6
Beat ackman92
VS
ackman92
Manchester MA Balbriggan IRL Stretford End OT
69 🔥
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
Friday 3/18/22 @ 1:59 AM
kj
rpm
%
0
mph
30 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
Wednesday 3/23/22 @ 8:39 PM
✅
214
kj
75
rpm
44
%
17
mph
Wednesday 9/22/21 @ 12:29 AM
✅
476
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 8/19/21 @ 9:48 PM
453
kj
79
rpm
48
%
20
mph
Friday 6/18/21 @ 4:22 PM
✅
711
kj
81
rpm
47
%
19
mph
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 6/18/21 @ 4:16 PM
279
kj
36
rpm
43
%
8
mph
Friday 2/5/21 @ 12:49 AM
kj
rpm
%
0
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 2/10/21 @ 11:38 PM
✅
344
kj
79
rpm
43
%
18
mph
Saturday 1/23/21 @ 4:47 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Sunday 1/24/21 @ 7:56 PM
✅
568
kj
80
rpm
46
%
19
mph
Monday 11/30/20 @ 11:37 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 10/21/20 @ 1:17 AM
✅
250
kj
77
rpm
46
%
18
mph
Sunday 3/29/20 @ 2:51 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 3/23/20 @ 3:56 PM
✅
304
kj
85
rpm
45
%
20
mph
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/9/20 @ 3:2 PM
✅
397
kj
75
rpm
44
%
17
mph
Tuesday 4/7/20 @ 12:50 AM
kj
rpm
%
0
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 4/6/20 @ 11:58 PM
✅
182
kj
81
rpm
48
%
20
mph
Thursday 2/21/19 @ 11:40 PM
kj
rpm
%
0
mph
20 min New Tracks Ride
Christine D'Ercole
View Class
Share
Monday 12/31/18 @ 7:3 PM
✅
182
kj
89
rpm
43
%
19
mph
Previous Workouts
Next Workouts
iamicaniwillido
#togetherwegofar
6
Beat ackman92
VS
ackman92
Manchester MA Balbriggan IRL Stretford End OT
69 🔥
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
30 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
kj
Friday 3/18/22
✅
214
kj
Wednesday 3/23/22
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
476
kj
Wednesday 9/22/21
453
kj
Thursday 8/19/21
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
711
kj
Friday 6/18/21
279
kj
Friday 6/18/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
kj
Friday 2/5/21
✅
344
kj
Wednesday 2/10/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
kj
Saturday 1/23/21
✅
568
kj
Sunday 1/24/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Monday 11/30/20
✅
250
kj
Wednesday 10/21/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Sunday 3/29/20
✅
304
kj
Monday 3/23/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
kj
Thursday 7/2/20
✅
397
kj
Thursday 7/9/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 4/7/20
✅
182
kj
Monday 4/6/20
20 min New Tracks Ride
Christine D'Ercole
View Class
Share
kj
Thursday 2/21/19
✅
182
kj
Monday 12/31/18
Previous Workouts
Next Workouts