Shake and Bake
Workouts
Monday 3/16/20 @ 2:43 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 5:36 PM
✅
595kj
97rpm
41%
20mph
Monday 11/25/19 @ 9:46 PM
0kj
0rpm
25%
0mph
Wednesday 11/27/19 @ 12:14 AM
✅
922kj
95rpm
43%
20mph
Thursday 7/2/20 @ 9:50 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 4:17 PM
✅
kj
rpm
%
0mph
Friday 5/1/20 @ 12:26 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 3:24 PM
✅
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:50 PM
510kj
94rpm
39%
18mph
Sunday 3/8/20 @ 3:0 PM
✅
653kj
102rpm
41%
21mph
Monday 12/9/19 @ 1:25 PM
kj
rpm
%
0mph
Thursday 1/16/20 @ 9:36 PM
✅
664kj
102rpm
42%
21mph
Sunday 12/29/19 @ 9:7 PM
543kj
85rpm
43%
19mph
Saturday 3/30/19 @ 4:4 PM
✅
667kj
100rpm
42%
21mph
Friday 6/14/19 @ 11:54 AM
kj
rpm
%
0mph
Monday 6/17/19 @ 12:41 AM
✅
195kj
97rpm
41%
20mph
Thursday 5/30/19 @ 9:19 PM
kj
rpm
%
0mph
Friday 5/31/19 @ 12:22 AM
✅
336kj
102rpm
42%
21mph
Tuesday 2/5/19 @ 9:28 PM
285kj
80rpm
45%
19mph
Sunday 2/17/19 @ 2:53 PM
✅
305kj
92rpm
43%
20mph
Workouts
0
kj
Monday 11/25/19
510
kj
Saturday 1/18/20
543
kj
Sunday 12/29/19