Shake and Bake
VS
Workouts
Monday 1/1/24 @ 5:47 PM
kj
rpm
%
0mph
Friday 1/5/24 @ 4:10 PM
✅
220kj
86rpm
39%
18mph
Thursday 4/29/21 @ 1:8 PM
✅
266kj
85rpm
42%
19mph
Tuesday 1/19/21 @ 8:24 PM
218kj
89rpm
39%
17mph
Tuesday 9/28/21 @ 2:37 AM
kj
rpm
%
0mph
Friday 3/26/21 @ 11:4 AM
✅
416kj
88rpm
38%
17mph
Tuesday 4/20/21 @ 2:11 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 3:1 AM
✅
85kj
80rpm
33%
14mph
Saturday 11/14/20 @ 12:22 AM
kj
rpm
%
0mph
Monday 1/18/21 @ 1:31 AM
✅
208kj
85rpm
40%
17mph
Tuesday 12/3/19 @ 7:19 PM
✅
605kj
95rpm
41%
19mph
Thursday 10/8/20 @ 11:16 AM
467kj
88rpm
39%
18mph
Saturday 9/19/20 @ 3:0 PM
✅
632kj
75rpm
50%
20mph
Tuesday 3/10/20 @ 1:57 PM
389kj
89rpm
37%
17mph
Thursday 8/13/20 @ 11:58 AM
kj
rpm
%
0mph
Thursday 8/20/20 @ 11:27 AM
✅
162kj
75rpm
39%
16mph
Sunday 4/5/20 @ 9:37 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 3:37 PM
✅
247kj
81rpm
37%
15mph
Friday 11/8/19 @ 4:45 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 2:21 PM
✅
166kj
81rpm
44%
18mph
iamicaniwillido
#togetherwegofar
13
VS
3_littlebirds
Oahu
56
🔥
Workouts
218
kj
Tuesday 1/19/21
kj
Tuesday 9/28/21
389
kj
Tuesday 3/10/20