Ricky
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Shake and Bake
iamedualena
oakland, ca
51 π₯
Beat atlblackninja
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
43
Beat iamedualena
Workouts
Previous Workouts
Next Workouts
Tuesday 10/10/23 @ 2:59 PM
171
kj
78
rpm
38
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 9/13/23 @ 10:57 AM
β
175
kj
42
rpm
59
%
14
mph
Saturday 3/5/22 @ 4:50 PM
258
kj
82
rpm
45
%
19
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 12:58 AM
β
416
kj
44
rpm
86
%
22
mph
Friday 1/21/22 @ 1:29 PM
92
kj
66
rpm
52
%
19
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 9/8/21 @ 11:55 AM
β
136
kj
44
rpm
86
%
22
mph
Friday 8/13/21 @ 1:48 PM
210
kj
75
rpm
43
%
17
mph
30 min Hip Hop Ride
Ally Love
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Thursday 8/12/21 @ 11:58 AM
β
432
kj
47
rpm
86
%
22
mph
Wednesday 8/11/21 @ 2:14 PM
β
74
kj
74
rpm
45
%
17
mph
10 min Climb Ride
Hannah Frankson
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Wednesday 7/28/21 @ 12:33 PM
64
kj
0
rpm
0
%
0
mph
Wednesday 8/11/21 @ 1:53 PM
β
163
kj
70
rpm
49
%
18
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
Thursday 7/8/21 @ 11:54 AM
151
kj
53
rpm
60
%
17
mph
Saturday 7/24/21 @ 4:20 PM
143
kj
81
rpm
41
%
17
mph
20 min 2000s Hip Hop Ride
Hannah Frankson
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Wednesday 7/14/21 @ 11:10 AM
β
146
kj
50
rpm
58
%
16
mph
Monday 5/17/21 @ 12:32 PM
β
150
kj
75
rpm
44
%
18
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Monday 3/1/21 @ 11:12 AM
120
kj
58
rpm
47
%
15
mph
Tuesday 5/4/21 @ 1:1 PM
161
kj
87
rpm
41
%
18
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
Tuesday 4/13/21 @ 11:34 AM
β
212
kj
45
rpm
77
%
20
mph
Saturday 4/17/21 @ 1:28 PM
201
kj
73
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
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Saturday 4/17/21 @ 1:25 PM
β
353
kj
43
rpm
85
%
21
mph
Previous Workouts
Next Workouts
iamedualena
oakland, ca
51 π₯
Beat atlblackninja
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
43
Beat iamedualena
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
171
kj
Tuesday 10/10/23
β
175
kj
Wednesday 9/13/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
258
kj
Saturday 3/5/22
β
416
kj
Tuesday 3/1/22
10 min Climb Ride
Alex Toussaint
View Class
Share
92
kj
Friday 1/21/22
β
136
kj
Wednesday 9/8/21
30 min Hip Hop Ride
Ally Love
View Class
Share
210
kj
Friday 8/13/21
β
432
kj
Thursday 8/12/21
10 min Climb Ride
Hannah Frankson
View Class
Share
β
74
kj
Wednesday 8/11/21
64
kj
Wednesday 7/28/21
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
β
163
kj
Wednesday 8/11/21
151
kj
Thursday 7/8/21
20 min 2000s Hip Hop Ride
Hannah Frankson
View Class
Share
143
kj
Saturday 7/24/21
β
146
kj
Wednesday 7/14/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
150
kj
Monday 5/17/21
120
kj
Monday 3/1/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
161
kj
Tuesday 5/4/21
β
212
kj
Tuesday 4/13/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
201
kj
Saturday 4/17/21
β
353
kj
Saturday 4/17/21
Previous Workouts
Next Workouts