Shake and Bake
Workouts
Tuesday 1/9/24 @ 12:39 PM
✅
69kj
81rpm
39%
17mph
Saturday 12/30/23 @ 8:48 PM
54kj
44rpm
54%
13mph
Monday 11/27/23 @ 7:22 PM
✅
68kj
75rpm
41%
17mph
Monday 5/15/23 @ 11:33 PM
33kj
59rpm
36%
11mph
Wednesday 11/22/23 @ 4:17 PM
✅
82kj
80rpm
37%
16mph
Wednesday 10/25/23 @ 11:51 PM
65kj
58rpm
41%
12mph
Sunday 10/29/23 @ 4:26 PM
✅
120kj
79rpm
39%
16mph
Monday 10/30/23 @ 1:26 AM
74kj
60rpm
37%
11mph
Monday 3/20/23 @ 12:55 PM
✅
74kj
82rpm
41%
17mph
Monday 5/22/23 @ 11:47 PM
36kj
61rpm
35%
11mph
Tuesday 5/9/23 @ 1:1 PM
302kj
80rpm
40%
17mph
Monday 5/8/23 @ 11:0 PM
✅
513kj
43rpm
71%
17mph
Saturday 7/9/22 @ 6:17 PM
✅
69kj
80rpm
41%
17mph
Thursday 9/22/22 @ 4:23 PM
30kj
59rpm
32%
10mph
Wednesday 4/21/21 @ 3:7 PM
✅
163kj
81rpm
44%
18mph
Friday 2/25/22 @ 4:59 PM
111kj
53rpm
47%
13mph
Thursday 6/3/21 @ 3:21 PM
✅
72kj
74rpm
44%
17mph
Thursday 11/11/21 @ 5:19 PM
26kj
48rpm
37%
10mph
Saturday 5/15/21 @ 1:51 AM
✅
251kj
79rpm
46%
18mph
Saturday 5/8/21 @ 10:36 PM
130kj
68rpm
37%
12mph
Workouts
54
kj
Saturday 12/30/23